{"id":876,"date":"2024-10-09T14:00:00","date_gmt":"2024-10-09T05:00:00","guid":{"rendered":"https:\/\/majyo-therapy.jp\/media\/?p=876"},"modified":"2024-10-07T21:52:18","modified_gmt":"2024-10-07T12:52:18","slug":"post-224","status":"publish","type":"post","link":"https:\/\/majyo-therapy.jp\/media\/post-224\/","title":{"rendered":"\u300c\u7f8e\u808c\u3092\u30ad\u30fc\u30d7\u3059\u308b\u300d\u7d2b\u5916\u7dda\u5bfe\u7b56: \u5b63\u7bc0\u5225\u30fb\u30b7\u30fc\u30f3\u5225\u304a\u3059\u3059\u3081\u30d7\u30ed\u30c6\u30af\u30b7\u30e7\u30f3"},"content":{"rendered":"

\u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u7f8e\u808c\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002\u7d2b\u5916\u7dda\u306f\u808c\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u5149\u8001\u5316\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3084\u30b7\u30ef\u3001\u30b7\u30df\u3001\u30bd\u30d0\u30ab\u30b9\u306a\u3069\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n

\u3053\u3053\u3067\u306f\u3001\u5b63\u7bc0\u5225\u304a\u3088\u3073\u30b7\u30fc\u30f3\u5225\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3001\u52b9\u679c\u7684\u306a\u30d7\u30ed\u30c6\u30af\u30b7\u30e7\u30f3\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u5b63\u7bc0\u5225\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56<\/h2>\n

\u6625\u30fb\u590f\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56<\/strong><\/p>\n

\u6625\u304b\u3089\u590f\u306b\u304b\u3051\u3066\u306e\u5b63\u7bc0\u306f\u3001\u7d2b\u5916\u7dda\u304c\u7279\u306b\u5f37\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u6642\u671f\u3001\u9069\u5207\u306a\u65e5\u713c\u3051\u6b62\u3081\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5909\u91cd\u8981\u3067\u3059\u3002<\/p>\n

– SPF\u3068PA\u306e\u7406\u89e3: SPF (Sun Protection Factor) \u306fUV-B\u3092\u9632\u3050\u52b9\u679c\u3092\u8868\u3057\u3001PA (Protection Grade of UVA) \u306fUV-A\u3092\u9632\u3050\u52b9\u679c\u3092\u793a\u3057\u307e\u3059\u3002\u6625\u304b\u3089\u590f\u306b\u304b\u3051\u3066\u306f\u3001\u4e21\u65b9\u306e\u7d2b\u5916\u7dda\u304c\u5f37\u3044\u306e\u3067\u3001SPF50+\u3068PA++++\u306e\u65e5\u713c\u3051\u6b62\u3081\u3092\u9078\u3076\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7d2b\u5916\u7dda\u306e\u523a\u6fc0\u304b\u3089\u808c\u3092\u3057\u3063\u304b\u308a\u3068\u5b88\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001SPF\u306f\u6570\u5024\u304c\u9ad8\u3044\u307b\u3069\u52b9\u679c\u304c\u5f37\u3044\u3068\u8aa4\u89e3\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u9069\u5207\u306a\u4f7f\u7528\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n

– \u3053\u307e\u3081\u306a\u5857\u308a\u76f4\u3057: \u65e5\u713c\u3051\u6b62\u3081\u306f\u4e00\u5ea6\u5857\u308c\u3070\u305d\u308c\u3067\u6e08\u3080\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6c57\u3084\u6c34\u3001\u6469\u64e6\u306a\u3069\u306b\u3088\u3063\u3066\u843d\u3061\u3066\u3057\u307e\u3046\u305f\u3081\u30012\uff5e3\u6642\u9593\u3054\u3068\u306e\u5857\u308a\u76f4\u3057\u304c\u5fc5\u8981\u3067\u3059\u3002\u7279\u306b\u65e5\u5dee\u3057\u306e\u5f37\u3044\u65e5\u306b\u306f\u3001\u5916\u51fa\u524d\u3060\u3051\u3067\u306a\u304f\u3001\u5916\u306b\u3044\u308b\u9593\u3082\u610f\u8b58\u7684\u306b\u5857\u308a\u76f4\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u5857\u308a\u5fd8\u308c\u3084\u5857\u308a\u30e0\u30e9\u304c\u306a\u3044\u3088\u3046\u306b\u3001\u30b9\u30d7\u30ec\u30fc\u30bf\u30a4\u30d7\u3084\u30dd\u30fc\u30bf\u30d6\u30eb\u30bf\u30a4\u30d7\u306e\u65e5\u713c\u3051\u6b62\u3081\u3092\u6301\u3061\u6b69\u304f\u3053\u3068\u3082\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n

\u79cb\u30fb\u51ac\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56<\/strong><\/p>\n

\u79cb\u304b\u3089\u51ac\u306b\u304b\u3051\u3066\u306f\u7d2b\u5916\u7dda\u304c\u5f31\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u4e7e\u71e5\u3057\u305f\u7a7a\u6c17\u304c\u808c\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\u7121\u8996\u3067\u304d\u307e\u305b\u3093\u3002\u808c\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5bfe\u7b56\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n

– \u808c\u306b\u3084\u3055\u3057\u3044\u65e5\u713c\u3051\u6b62\u3081: \u5bd2\u3044\u6642\u671f\u306b\u306f\u3001\u4fdd\u6e7f\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u65e5\u713c\u3051\u6b62\u3081\u3084UV\u30df\u30eb\u30af\u304c\u5f37\u304f\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4e7e\u71e5\u304b\u3089\u808c\u3092\u5b88\u308a\u306a\u304c\u3089\u65e5\u713c\u3051\u5bfe\u7b56\u304c\u53ef\u80fd\u3067\u3059\u3002\u7279\u306b\u3001\u51ac\u306e\u51b7\u305f\u3044\u98a8\u3084\u6696\u623f\u306e\u5f71\u97ff\u3067\u808c\u304c\u4e7e\u71e5\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u3057\u3063\u304b\u308a\u3068\u6c34\u5206\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u3082\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

– \u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56: \u3064\u3070\u4ed8\u304d\u5e3d\u5b50\u3084UV\u30ab\u30c3\u30c8\u30b5\u30f3\u30b0\u30e9\u30b9\u306f\u3001\u898b\u305f\u76ee\u3060\u3051\u3067\u306a\u304f\u7d2b\u5916\u7dda\u5bfe\u7b56\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30a2\u30a4\u30c6\u30e0\u306f\u3001\u7d2b\u5916\u7dda\u306e\u76f4\u63a5\u7684\u306a\u5f71\u97ff\u3092\u907f\u3051\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u9854\u5468\u308a\u306e\u4fdd\u8b77\u306b\u3082\u8ca2\u732e\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u65e5\u9670\u3092\u6b69\u304f\u3053\u3068\u3084\u9577\u6642\u9593\u306e\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u308b\u3053\u3068\u306a\u3069\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3067\u304d\u308b\u5de5\u592b\u3082\u5927\u5207\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u9577\u8896\u306e\u670d\u3084\u30b9\u30ab\u30fc\u30d5\u3092\u4f7f\u3063\u3066\u808c\u3092\u8986\u3046\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n

\u30b7\u30fc\u30f3\u5225\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56<\/h2>\n

\"\u5973\u6027\u304c\u93e1\u306e\u524d\u3067\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3057\u3066\u3044\u308b\u30b7\u30fc\u30f3\u3002\u5f7c\u5973\u306f\u30bf\u30aa\u30eb\u3092\u982d\u306b\u5dfb\u304d\u3001\u5fae\u7b11\u307f\u306a\u304c\u3089\u9854\u306b\u624b\u3092\u5f53\u3066\u3066\u3044\u307e\u3059\u3002\u80cc\u666f\u306b\u306f\u90e8\u5c4b\u306e\u30a4\u30f3\u30c6\u30ea\u30a2\u304c\u898b\u3048\u307e\u3059\u3002\"<\/p>\n

\u65e5\u5e38\u4f7f\u3044<\/strong><\/p>\n

\u65e5\u5e38\u7684\u306a\u5916\u51fa\u306e\u969b\u306b\u306f\u3001\u6bd4\u8f03\u7684\u8584\u3044\u65e5\u713c\u3051\u6b62\u3081\u3067\u5341\u5206\u3067\u3059\u3002<\/p>\n

– SPF10\uff5e20\u3001PA+\uff5e++ \u306e\u30a2\u30a4\u30c6\u30e0: \u6563\u6b69\u3084\u8cb7\u3044\u7269\u3001\u81ea\u5b85\u306b\u3044\u308b\u969b\u306b\u306f\u3053\u308c\u3089\u306e\u30a2\u30a4\u30c6\u30e0\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u65e5\u5e38\u7684\u306a\u7d2b\u5916\u7dda\u5bfe\u7b56\u304c\u3067\u304d\u307e\u3059\u3002\u8efd\u3081\u306e\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u306e\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u7528\u3057\u3001\u808c\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305a\u306b\u6c17\u8efd\u306b\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u5c4b\u5916\u3067\u306e\u8efd\u3044\u30b9\u30dd\u30fc\u30c4\u3084\u30ec\u30b8\u30e3\u30fc<\/strong><\/p>\n

2\uff5e3\u6642\u9593\u7a0b\u5ea6\u306e\u5c4b\u5916\u3067\u306e\u6d3b\u52d5\u306b\u306f\u3001\u3084\u3084\u5f37\u3081\u306e\u65e5\u713c\u3051\u6b62\u3081\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

– SPF20\uff5e30\u3001PA++\uff5e+++\u306e\u30a2\u30a4\u30c6\u30e0: \u8efd\u3044\u30b9\u30dd\u30fc\u30c4\u3084\u30d4\u30af\u30cb\u30c3\u30af\u306a\u3069\u306e\u969b\u306b\u306f\u3001\u3053\u3061\u3089\u306e\u30ec\u30d9\u30eb\u306e\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u52b9\u679c\u7684\u306b\u7d2b\u5916\u7dda\u3092\u30ab\u30c3\u30c8\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u3001\u6c57\u3092\u304b\u304f\u5834\u5408\u3084\u6c34\u306b\u89e6\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u30b7\u30fc\u30f3\u3067\u306f\u3001\u30a6\u30a9\u30fc\u30bf\u30fc\u30d7\u30eb\u30fc\u30d5\u30bf\u30a4\u30d7\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u3088\u308a\u5b89\u5fc3\u3057\u3066\u6d3b\u52d5\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u708e\u5929\u4e0b\u3067\u306e\u30b9\u30dd\u30fc\u30c4\u3084\u30ec\u30b8\u30e3\u30fc<\/strong><\/p>\n

\u9577\u6642\u9593\u306e\u5c4b\u5916\u6d3b\u52d5\u3084\u7d2b\u5916\u7dda\u304c\u5f37\u3044\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u306b\u306f\u3001\u9ad8SPF\u306e\u65e5\u713c\u3051\u6b62\u3081\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n

– SPF30\uff5e50+\u3001PA+++\uff5e++++\u306e\u30a2\u30a4\u30c6\u30e0: \u708e\u5929\u4e0b\u3067\u306e\u30b9\u30dd\u30fc\u30c4\u3084\u9577\u6642\u9593\u306e\u30ec\u30b8\u30e3\u30fc\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u30a2\u30a4\u30c6\u30e0\u304c\u6700\u9069\u3067\u3059\u3002\u5857\u308a\u76f4\u3057\u3092\u6020\u3089\u305a\u3001\u3057\u3063\u304b\u308a\u3068\u30d7\u30ed\u30c6\u30af\u30b7\u30e7\u30f3\u3092\u65bd\u3057\u307e\u3057\u3087\u3046\u3002\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u3063\u305f\u5f8c\u300130\u5206\u307b\u3069\u7f6e\u3044\u3066\u304b\u3089\u5916\u51fa\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u7d2b\u5916\u7dda\u304b\u3089\u808c\u3092\u4fdd\u8b77\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u304a\u3059\u3059\u3081\u306e\u65e5\u713c\u3051\u6b62\u3081<\/h2>\n

<\/p>\n

\u9078\u3073\u65b9\u3092\u77e5\u3063\u305f\u3089\u3001\u5177\u4f53\u7684\u306a\u30a2\u30a4\u30c6\u30e0\u306b\u79fb\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u30a6\u30a9\u30fc\u30bf\u30fc\u30d9\u30fc\u30b9\u51e6\u65b9\u306e\u65e5\u713c\u3051\u6b62\u3081<\/strong><\/p>\n

– \u4f7f\u3044\u3084\u3059\u3055\u3068\u52b9\u679c: \u30a6\u30a9\u30fc\u30bf\u30fc\u30d9\u30fc\u30b9\u306e\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001\u306a\u3081\u3089\u304b\u306a\u72b6\u614b\u3092\u30ad\u30fc\u30d7\u3057\u3001\u5c11\u91cf\u3067\u3082\u3088\u304f\u4f38\u3073\u308b\u306e\u304c\u7279\u9577\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u5857\u308a\u30e0\u30e9\u304c\u3067\u304d\u306b\u304f\u304f\u3001\u65e5\u5e38\u7684\u306b\u4f7f\u3044\u3084\u3059\u3044\u30a2\u30a4\u30c6\u30e0\u3068\u306a\u308a\u307e\u3059\u3002\u808c\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305a\u3001\u8efd\u3084\u304b\u306a\u4f7f\u7528\u611f\u304c\u4eba\u6c17\u306e\u7406\u7531\u3067\u3059\u3002<\/p>\n

\u914d\u5408\u6210\u5206\u306e\u30c1\u30a7\u30c3\u30af<\/strong><\/p>\n

– \u4fdd\u6e7f\u6210\u5206\u3084\u808c\u306b\u512a\u3057\u3044\u6210\u5206: UV\u30b3\u30b9\u30e1\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u306f\u3001SPF\u3068PA\u306e\u8868\u793a\u306e\u4ed6\u306b\u3082\u3001\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u6210\u5206\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u808c\u306b\u512a\u3057\u3044\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3001\u540c\u6642\u306b\u808c\u3092\u4fdd\u6e7f\u3059\u308b\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u304b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u654f\u611f\u808c\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u6301\u3064\u65b9\u306f\u3001\u7279\u306b\u30ca\u30c1\u30e5\u30e9\u30eb\u6210\u5206\u3084\u4f4e\u523a\u6fc0\u51e6\u65b9\u306e\u5546\u54c1\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u5b89\u5168\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u7d2b\u5916\u7dda\u5bfe\u7b56\u306e\u91cd\u8981\u6027<\/h2>\n

<\/p>\n

\u6628\u4eca\u3067\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u30c7\u30d0\u30a4\u30b9\u304b\u3089\u767a\u3059\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3084\u74b0\u5883\u30b9\u30c8\u30ec\u30b9\u3082\u808c\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u8a8d\u77e5\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u5f37\u5316\u3059\u308b\u3053\u3068\u306f\u3082\u306f\u3084\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n

\u4e7e\u71e5\u3068\u7d2b\u5916\u7dda\u306e\u4e8c\u91cd\u306e\u5371\u967a<\/strong><\/p>\n

– \u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u305f\u5bfe\u5fdc: \u7d2b\u5916\u7dda\u306b\u5bfe\u3059\u308b\u30b1\u30a2\u3092\u3057\u3063\u304b\u308a\u884c\u3046\u3068\u540c\u6642\u306b\u3001\u4e7e\u71e5\u5bfe\u7b56\u3082\u5fd8\u308c\u305a\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u51ac\u306f\u5ba4\u5185\u306e\u6696\u623f\u3084\u51b7\u305f\u3044\u98a8\u306b\u3088\u3063\u3066\u808c\u304c\u4e7e\u71e5\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7d2b\u5916\u7dda\u304c\u5f31\u304f\u3068\u3082\u3001\u4fdd\u6e7f\u3092\u6020\u3089\u306a\u3044\u3053\u3068\u304c\u809d\u8981\u3067\u3059\u3002\u4e21\u65b9\u306e\u5371\u967a\u306b\u5bfe\u5fdc\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5065\u5eb7\u7684\u3067\u7f8e\u3057\u3044\u808c\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4fdd\u6e7f\u30af\u30ea\u30fc\u30e0\u3084\u5316\u7ca7\u6c34\u306a\u3069\u3067\u3057\u3063\u304b\u308a\u6c34\u5206\u3092\u88dc\u7d66\u3057\u3001\u7d2b\u5916\u7dda\u304b\u3089\u306e\u9632\u5fa1\u3068\u4e00\u7dd2\u306b\u808c\u3092\u3044\u305f\u308f\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u5fc3\u639b\u3051\u308b\u3053\u3068\u304c\u7f8e\u808c\u3092\u4f5c\u308b<\/strong><\/p>\n

– \u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3067\u304d\u308b\u3053\u3068: \u7f8e\u808c\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3082\u91cd\u8981\u3067\u3059\u3002\u5341\u5206\u306a\u7761\u7720\u3001\u6804\u990a\u8c4a\u5bcc\u306a\u98df\u4e8b\u3092\u5fc3\u639b\u3051\u308b\u3053\u3068\u304c\u3001\u808c\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u57fa\u672c\u306b\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u6297\u9178\u5316\u7269\u8cea\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3084\u3001\u30d3\u30bf\u30df\u30f3C\u3001E\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u3092\u610f\u8b58\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u5185\u5074\u304b\u3089\u3082\u7f8e\u808c\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3084\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u72b6\u614b\u3092\u6539\u5584\u3057\u3001\u808c\u306e\u72b6\u614b\u306b\u3082\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u307e\u3068\u3081<\/h2>\n

\u7f8e\u808c\u3092\u30ad\u30fc\u30d7\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5b63\u7bc0\u5225\u304a\u3088\u3073\u30b7\u30fc\u30f3\u5225\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u9069\u5207\u306aSPF\u3068PA\u306e\u65e5\u713c\u3051\u6b62\u3081\u3092\u9078\u3073\u3001\u3053\u307e\u3081\u306a\u5857\u308a\u76f4\u3057\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u7d2b\u5916\u7dda\u304b\u3089\u808c\u3092\u3057\u3063\u304b\u308a\u5b88\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u3084\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3082\u5de5\u592b\u3057\u3066\u7d2b\u5916\u7dda\u5bfe\u7b56\u306b\u53d6\u308a\u7d44\u3080\u59ff\u52e2\u304c\u3001\u7f8e\u3057\u3044\u808c\u3092\u4fdd\u3064\u79d8\u8a23\u3067\u3059\u3002<\/p>\n

\u300c\u9b54\u5973\u306e\u30bb\u30e9\u30d4\u30fc\u300d\u3067\u306f\u3001\u304a\u5ba2\u69d8\u4e00\u4eba\u4e00\u4eba\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u884c\u3044\u3001\u7f8e\u3068\u5065\u5eb7\u3092\u30c8\u30fc\u30bf\u30eb\u3067\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3057\u3063\u304b\u308a\u884c\u3044\u3001\u7f8e\u3057\u3044\u808c\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002\u5fc3\u8eab\u3068\u3082\u306b\u5143\u6c17\u306b\u306a\u308c\u308b\u7279\u5225\u306a\u6642\u9593\u3092\u304a\u6c42\u3081\u306e\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u3054\u6765\u5e97\u304f\u3060\u3055\u3044\u3002\u79c1\u305f\u3061\u304c\u3001\u3042\u306a\u305f\u306e\u7f8e\u3068\u5065\u5eb7\u3092\u30c8\u30fc\u30bf\u30eb\u3067\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n

▶\ufe0e\u3010\u671f\u9593\u9650\u5b9a\u3011\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u306f\u3053\u3061\u3089<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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