{"id":823,"date":"2024-09-19T14:00:00","date_gmt":"2024-09-19T05:00:00","guid":{"rendered":"https:\/\/majyo-therapy.jp\/media\/post-210\/"},"modified":"2024-09-19T14:00:00","modified_gmt":"2024-09-19T05:00:00","slug":"post-210","status":"publish","type":"post","link":"https:\/\/majyo-therapy.jp\/media\/post-210\/","title":{"rendered":"\u3010\u8981\u6ce8\u610f\u3011\u304d\u306a\u7c89\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u843d\u3068\u3057\u7a74\u3010\u4fbf\u79d8\u30fb\u8001\u5ec3\u7269\u30fb\u30c7\u30c8\u30c3\u30af\u30b9\u3011"},"content":{"rendered":"

\u306f\u3058\u3081\u306b<\/strong><\/p>\n

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\u304d\u306a\u7c89\u306e\u9b45\u529b<\/h2>\n

\u6804\u990a\u4fa1\u304c\u9ad8\u3044<\/strong><\/p>\n

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\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u3084\u30d3\u30bf\u30df\u30f3E\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306e\u4fc3\u9032\u3084\u6297\u9178\u5316\u4f5c\u7528\u3082\u671f\u5f85\u3067\u304d\u3001\u65e5\u3005\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u91cd\u8981\u306a\u8981\u7d20\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3001\u4f53\u306e\u8abf\u5b50\u3092\u6574\u3048\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u9ad8\u3081\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u4fbf\u79d8\u89e3\u6d88\u52b9\u679c<\/strong><\/p>\n

\u304d\u306a\u7c89\u306b\u306f\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8178\u306e\u904b\u52d5\u3092\u4fc3\u9032\u3059\u308b\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u305f\u3081\u3001\u4fbf\u79d8\u306e\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u304d\u306a\u7c89\u306b\u306f\u6c34\u5206\u3092\u5438\u53ce\u3057\u3084\u3059\u3044\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u4fbf\u304c\u67d4\u3089\u304b\u304f\u306a\u308a\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u6392\u51fa\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002\u4fbf\u79d8\u306f\u3001\u4f53\u91cd\u7ba1\u7406\u3084\u808c\u306e\u5065\u5eb7\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3059\u305f\u3081\u3001\u304d\u306a\u7c89\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u4f53\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u30dd\u30a4\u30f3\u30c8<\/h2>\n

\u4fbf\u79d8\u306e\u30c8\u30e9\u30d6\u30eb<\/strong><\/p>\n

\u305f\u3060\u3057\u3001\u304d\u306a\u7c89\u306e\u53d6\u308a\u5165\u308c\u65b9\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u5168\u3066\u306e\u4eba\u306b\u3068\u3063\u3066\u3001\u304d\u306a\u7c89\u304c\u4fbf\u79d8\u3092\u89e3\u6d88\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7279\u306b\u3001\u3082\u3068\u3082\u3068\u4fbf\u79d8\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9\u306e\u5834\u5408\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u6442\u53d6\u3057\u3059\u304e\u308b\u3068\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u8178\u5185\u306b\u305f\u307e\u3063\u305f\u4fbf\u306e\u30ab\u30b5\u3092\u5897\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u4fbf\u79d8\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u306b\u306f\u3001\u304d\u306a\u7c89\u306e\u91cf\u3092\u8abf\u6574\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u6c34\u5206\u3092\u591a\u304f\u6442\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n

\u30ab\u30ed\u30ea\u30fc\u306e\u6442\u53d6\u306b\u95a2\u3059\u308b\u6ce8\u610f<\/strong><\/p>\n

\u307e\u305f\u3001\u304d\u306a\u7c89\u306f\u300c\u30d8\u30eb\u30b7\u30fc\u306a\u98df\u54c1\u300d\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5c11\u91cf\u3067\u3082\u30ab\u30ed\u30ea\u30fc\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u5927\u3055\u30581\u676f\u306e\u304d\u306a\u7c89\u306f\u7d0432kcal\u3067\u3059\u304c\u3001\u610f\u5916\u3068\u52a0\u71b1\u8abf\u7406\u3084\u30b9\u30e0\u30fc\u30b8\u30fc\u3067\u4f7f\u7528\u3059\u308b\u969b\u3001\u4f55\u676f\u3082\u6442\u53d6\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3088\u3063\u3066\u3001\u6442\u53d6\u91cf\u3092\u9069\u5207\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n

\u304d\u306a\u7c89\u306e\u6b63\u3057\u3044\u53d6\u308a\u5165\u308c\u65b9<\/h2>\n

\u6442\u53d6\u91cf\u306e\u76ee\u5b89<\/strong><\/p>\n

\u304d\u306a\u7c89\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u91cf\u3092\u5b88\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u304a\u3059\u3059\u3081\u306e\u6442\u53d6\u91cf\u306f1\u65e5\u5927\u3055\u30581\uff5e2\u676f\u7a0b\u5ea6\u3067\u3059\u3002\u3053\u306e\u7bc4\u56f2\u5185\u3067\u3042\u308c\u3070\u3001\u6804\u990a\u7d20\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3067\u304d\u308b\u4e00\u65b9\u3067\u3001\u30ab\u30ed\u30ea\u30fc\u306e\u6442\u308a\u3059\u304e\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u81ea\u5206\u306e\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3084\u76ee\u6a19\u306b\u5fdc\u3058\u3066\u3001\u91cf\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n

\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9<\/strong><\/p>\n

\u304d\u306a\u7c89\u3092\u53d6\u308a\u5165\u308c\u308b\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u98df\u6750\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

– \u30e8\u30fc\u30b0\u30eb\u30c8: \u304d\u306a\u7c89\u306e\u81ea\u7136\u306a\u7518\u307f\u304c\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9178\u5473\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u3001\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u6804\u990a\u7684\u306b\u3082\u88dc\u5b8c\u3057\u5408\u3046\u305f\u3081\u3001\u975e\u5e38\u306b\u826f\u3044\u7d44\u307f\u5408\u308f\u305b\u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u305f\u3081\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n

– \u30b9\u30e0\u30fc\u30b8\u30fc: \u679c\u7269\u3084\u91ce\u83dc\u3068\u4e00\u7dd2\u306b\u30b9\u30e0\u30fc\u30b8\u30fc\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u7f8e\u5473\u3057\u3055\u3068\u6804\u990a\u4fa1\u30a2\u30c3\u30d7\u3092\u56f3\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u3001\u30d0\u30ca\u30ca\u3084\u307b\u3046\u308c\u3093\u8349\u3068\u5408\u308f\u305b\u308b\u3068\u3001\u6804\u990a\u7d20\u306e\u76f8\u4e57\u52b9\u679c\u3092\u5f97\u3089\u308c\u308b\u306e\u3067\u304a\u52e7\u3081\u3067\u3059\u3002<\/p>\n

– \u304a\u9905\u3084\u30d1\u30f3\u306b\u30c8\u30c3\u30d4\u30f3\u30b0: \u9905\u3084\u30c8\u30fc\u30b9\u30c8\u306b\u3075\u308a\u304b\u3051\u308b\u3053\u3068\u3067\u3001\u7c21\u5358\u306b\u6442\u53d6\u3067\u304d\u3001\u98df\u4e8b\u304c\u83ef\u3084\u304b\u306b\u306a\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30c8\u30fc\u30b9\u30c8\u306b\u304d\u306a\u7c89\u3068\u8702\u871c\u3092\u5857\u3063\u3066\u98df\u3079\u308b\u3068\u3001\u9999\u3070\u3057\u3055\u3068\u7518\u3055\u304c\u7d76\u5999\u306b\u30de\u30c3\u30c1\u3057\u307e\u3059\u3002<\/p>\n

\u4ed6\u306e\u5927\u8c46\u88fd\u54c1\u3068\u306e\u30d0\u30e9\u30f3\u30b9<\/h2>\n

\u5927\u8c46\u88fd\u54c1\u3068\u306e\u7d44\u307f\u5408\u308f\u305b<\/strong><\/p>\n

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\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u616e\u3059\u308b<\/strong><\/p>\n

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