{"id":554,"date":"2024-08-05T14:00:00","date_gmt":"2024-08-05T05:00:00","guid":{"rendered":"https:\/\/majyo-therapy.jp\/media\/post-132\/"},"modified":"2024-08-05T14:00:00","modified_gmt":"2024-08-05T05:00:00","slug":"post-132","status":"publish","type":"post","link":"https:\/\/majyo-therapy.jp\/media\/post-132\/","title":{"rendered":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3082\u30c7\u30cb\u30fc\u30ba\u3092\u697d\u3057\u3080\u3010\u304a\u3059\u3059\u3081\u30d8\u30eb\u30b7\u30fc\u30e1\u30cb\u30e5\u30fc5\u9078\u30112024\u5e74\u7248"},"content":{"rendered":"

\u30c7\u30cb\u30fc\u30ba\u306f\u305d\u306e\u8c4a\u5bcc\u306a\u30e1\u30cb\u30e5\u30fc\u304b\u3089\u3001\u591a\u304f\u306e\u4eba\u306b\u611b\u3055\u308c\u3066\u3044\u308b\u30d5\u30a1\u30df\u30ea\u30fc\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u306b\u3068\u3063\u3066\u5916\u98df\u306f\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u3084\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u3002\u305d\u3053\u3067\u3001\u30c7\u30cb\u30fc\u30ba\u306e\u30e1\u30cb\u30e5\u30fc\u304b\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3074\u3063\u305f\u308a\u306a\u30d8\u30eb\u30b7\u30fc\u30a2\u30a4\u30c6\u30e0\u3092\u53b3\u9078\u3057\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3057\u3063\u304b\u308a\u3068\u6e80\u8db3\u611f\u3082\u5f97\u3089\u308c\u308b\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u3073\u3001\u5927\u5207\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5fdc\u63f4\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n

1. \u30d1\u30ef\u30fc\u30b5\u30e9\u30c0<\/h2>\n

\u30ed\u30fc\u30b9\u30c8\u30dd\u30fc\u30af\u3068\u30cf\u30fc\u30d6\u9d8f\u306e\u30d1\u30ef\u30fc\u30b5\u30e9\u30c0<\/strong>
\n\u3053\u306e\u30b5\u30e9\u30c0\u306f\u3001\u8c5a\u8089\u3068\u9d8f\u8089\u3092\u4f7f\u3063\u305f\u30dc\u30ea\u30e5\u30fc\u30e0\u6e80\u70b9\u306a\u4e00\u54c1\u3067\u3059\u3002\u91ce\u83dc\u3001\u679c\u7269\u3001\u30df\u30c3\u30af\u30b9\u30ca\u30c3\u30c4\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u6e80\u8db3\u611f\u3082\u3057\u3063\u304b\u308a\u5f97\u3089\u308c\u307e\u3059\u3002\u7279\u306b\u3001\u30c7\u30cb\u30fc\u30ba\u3067\u306f\u65b0\u9bae\u306a\u91ce\u83dc\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002
\n\u30ab\u30ed\u30ea\u30fc: 280Kcal
\n\u305f\u3093\u3071\u304f\u8cea: 17.0g
\n\u8102\u8cea: 20.1g
\n\u7cd6\u8cea: 6.9g
\n\u98df\u7269\u7e4a\u7dad: 4.0g<\/p>\n

\u30c1\u30ad\u30f3\u3068\u6d77\u8001\u306e\u30d1\u30ef\u30fc\u30b5\u30e9\u30c0<\/strong>
\n\u3053\u3061\u3089\u306e\u30b5\u30e9\u30c0\u306f\u3001\u30dc\u30ea\u30e5\u30fc\u30e0\u611f\u306e\u3042\u308b\u30c1\u30ad\u30f3\u3068\u30d7\u30ea\u30d7\u30ea\u306e\u6d77\u8001\u304c\u7279\u5fb4\u3067\u3059\u3002\u5f69\u308a\u8c4a\u304b\u3067\u98df\u6b32\u3092\u305d\u305d\u308b\u898b\u305f\u76ee\u3082\u9b45\u529b\u7684\u3067\u3059\u3002\u30b5\u30e9\u30c0\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u306b\u3068\u3063\u3066\u5b09\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002
\n\u30ab\u30ed\u30ea\u30fc: 287Kcal
\n\u305f\u3093\u3071\u304f\u8cea: 20.7g
\n\u8102\u8cea: 19.1g
\n\u7cd6\u8cea: 7.0g
\n\u98df\u7269\u7e4a\u7dad: 3.9g<\/p>\n

\u3053\u306e\uff12\u7a2e\u985e\u306e\u30d1\u30ef\u30fc\u30b5\u30e9\u30c0\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u306b\u306f\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u305d\u306e\u307e\u307e\u3067\u3082\u5341\u5206\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001\u69d8\u3005\u306a\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u9078\u3079\u308b\u306e\u3067\u3001\u98fd\u304d\u308b\u3053\u3068\u306a\u304f\u697d\u3057\u3081\u308b\u306e\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n

2. \u30ab\u30c3\u30c8\u30b9\u30c6\u30fc\u30ad<\/h2>\n

\u67d4\u3089\u304b\u3044\u7d76\u54c1\u725b\u30ed\u30fc\u30b9\u8089<\/strong>
\n\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u304a\u8089\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u305f\u3044\u3068\u3044\u3046\u65b9\u306b\u306f\u3001\u30ab\u30c3\u30c8\u30b9\u30c6\u30fc\u30ad\u304c\u3074\u3063\u305f\u308a\u3067\u3059\u3002130g\u306e\u30ab\u30c3\u30c8\u30b9\u30c6\u30fc\u30ad\u306f229Kcal\u3068\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u3067\u3059\u3002\u81ea\u5206\u597d\u307f\u306e\u30bd\u30fc\u30b9\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u98a8\u5473\u3092\u5909\u3048\u3089\u308c\u308b\u306e\u3082\u5b09\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002
\n\u30ab\u30ed\u30ea\u30fc: 229Kcal
\n\u305f\u3093\u3071\u304f\u8cea: 23.4g
\n\u8102\u8cea: 9.7g
\n\u7cd6\u8cea: 10.6g
\n\u98df\u7269\u7e4a\u7dad: 2.8g<\/p>\n

\u30b9\u30c6\u30fc\u30ad\u30bd\u30fc\u30b9\u306f\u3001\u304a\u308d\u3057\u30bd\u30fc\u30b9\u3084\u6885\u9999\u308b\u548c\u98a8\u30bd\u30fc\u30b9\u306a\u3069\u3001\u6bd4\u8f03\u7684\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u3044\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u9ad8\u3081\u3064\u3064\u3001\u7f8e\u5473\u3057\u304f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n

3. BEEF\u30cf\u30f3\u30d0\u30fc\u30b0<\/h2>\n

\u8102\u8cea\u3092\u6291\u3048\u305f\u30d3\u30fc\u30d5\u30cf\u30f3\u30d0\u30fc\u30b0<\/strong>
\n\u30d3\u30fc\u30d5100%\u4f7f\u7528\u306e\u30cf\u30f3\u30d0\u30fc\u30b0\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u5b89\u5fc3\u3057\u3066\u98df\u3079\u3089\u308c\u308b\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002100g\u30b5\u30a4\u30ba\u3067222Kcal\u3068\u7a0b\u3088\u3044\u30ab\u30ed\u30ea\u30fc\u3067\u3001\u6e80\u8db3\u611f\u3082\u5f97\u3089\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u540c\u69d8\u306b200g\u30b5\u30a4\u30ba\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u81ea\u5206\u306e\u7a7a\u8179\u5177\u5408\u306b\u5408\u308f\u305b\u3066\u9078\u3079\u307e\u3059\u3002
\n\u30ab\u30ed\u30ea\u30fc: 222Kcal
\n\u305f\u3093\u3071\u304f\u8cea: 16.8g
\n\u8102\u8cea: 10.3g
\n\u7cd6\u8cea: 13.4g
\n\u98df\u7269\u7e4a\u7dad: 2.9g<\/p>\n

\u9078\u3079\u308b\u30bd\u30fc\u30b9\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u3001\u3053\u3061\u3089\u3082\u4f4e\u30ab\u30ed\u30ea\u30fc\u306a\u3082\u306e\u3092\u9078\u3093\u3067\u3001\u3088\u308a\u30d8\u30eb\u30b7\u30fc\u306b\u697d\u3057\u3080\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n

4. \u304a\u308d\u3057\u30cf\u30f3\u30d0\u30fc\u30b0<\/h2>\n

\u98df\u7269\u7e4a\u7dad\u8c4a\u5bcc\u306a\u9078\u629e\u80a2<\/strong>
\n\u30c7\u30cb\u30fc\u30ba\u306e\u304a\u308d\u3057\u30cf\u30f3\u30d0\u30fc\u30b0\u306f\u3001\u5408\u633d\u304d\u8089\u3068\u5927\u8c46\u30df\u30fc\u30c8\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u5927\u8c46\u306e\u65b9\u306f\u98df\u7269\u7e4a\u7dad\u3082\u8c4a\u5bcc\u3067\u3001\u4fbf\u79d8\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30ab\u30ed\u30ea\u30fc\u306f336Kcal\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u3057\u3063\u304b\u308a\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002
\n\u30ab\u30ed\u30ea\u30fc: 336Kcal
\n\u305f\u3093\u3071\u304f\u8cea: 14.4g
\n\u8102\u8cea: 20.4g
\n\u7cd6\u8cea: 19.8g
\n\u98df\u7269\u7e4a\u7dad: 7.3g<\/p>\n

\u5408\u633d\u304d\u306e\u65b9\u306f357Kcal\u3068\u82e5\u5e72\u9ad8\u3081\u3067\u3059\u304c\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u3067\u304a\u8089\u7cfb\u304c\u597d\u304d\u306a\u65b9\u306b\u306f\u7279\u306b\u5b09\u3057\u3044\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n

5. \u3042\u3050\u30fc\u8c5a\u306e\u3057\u3083\u3076\u3057\u3083\u3076 \uff5e\u304a\u308d\u3057\u4ed5\u7acb\u3066<\/h2>\n

\u6c96\u7e04\u306e\u30d6\u30e9\u30f3\u30c9\u8c5a\u3092\u4f7f\u7528<\/strong>
\n\u6c96\u7e04\u306e\u3042\u3050\u30fc\u8c5a\u3092\u4f7f\u7528\u3057\u305f\u3057\u3083\u3076\u3057\u3083\u3076\u306f\u3001\u5065\u5eb7\u5fd7\u5411\u306e\u65b9\u306b\u30d4\u30c3\u30bf\u30ea\u3067\u3059\u3002\u5927\u6839\u304a\u308d\u3057\u306e\u3055\u3063\u3071\u308a\u3057\u305f\u5473\u308f\u3044\u304c\u7279\u5fb4\u3067\u3001\u590f\u5834\u3067\u3082\u98df\u3079\u3084\u3059\u3044\u4e00\u54c1\u3067\u3059\u3002\u30ab\u30ed\u30ea\u30fc\u306f362Kcal\u3067\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u9ad8\u3081\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u8102\u8cea\u3082\u63a7\u3048\u3081\u3002
\n\u30ab\u30ed\u30ea\u30fc: 362Kcal
\n\u305f\u3093\u3071\u304f\u8cea: 23.8g
\n\u8102\u8cea: 20.8g
\n\u7cd6\u8cea: 19.2g
\n\u98df\u7269\u7e4a\u7dad: 4.0g<\/p>\n

\u3053\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u6e80\u8db3\u611f\u3092\u3057\u3063\u304b\u308a\u5f97\u3089\u308c\u308b\u4e0a\u306b\u3001\u7f8e\u5473\u3057\u3055\u3082\u697d\u3057\u3081\u308b\u6d17\u7df4\u3055\u308c\u305f\u4e00\u54c1\u3067\u3059\u3002<\/p>\n

\u307e\u3068\u3081<\/h3>\n

\u30c7\u30cb\u30fc\u30ba\u306b\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u306a\u304c\u3089\u3082\u3057\u3063\u304b\u308a\u3068\u697d\u3057\u3081\u308b\u7f8e\u5473\u3057\u3044\u30e1\u30cb\u30e5\u30fc\u304c\u63c3\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e2d\u304b\u3089\u7279\u306b\u304a\u3059\u3059\u3081\u306e5\u7a2e\u985e\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u9078\u3073\u65b9\u6b21\u7b2c\u3067\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u3064\u3064\u6e80\u8db3\u611f\u3082\u5f97\u3089\u308c\u308b\u30e1\u30cb\u30e5\u30fc\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u5916\u98df\u304c\u7d9a\u3044\u3066\u3082\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305a\u306b\u697d\u3057\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3088\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u30c7\u30cb\u30fc\u30ba\u306f\u305d\u306e\u8c4a\u5bcc\u306a\u30e1\u30cb\u30e5\u30fc\u304b\u3089\u3001\u591a\u304f\u306e\u4eba\u306b\u611b\u3055\u308c\u3066\u3044\u308b\u30d5\u30a1\u30df\u30ea\u30fc\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u306b\u3068\u3063\u3066\u5916\u98df\u306f\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u3084\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u3002\u305d\u3053\u3067\u3001\u30c7\u30cb\u30fc\u30ba\u306e\u30e1\u30cb\u30e5\u30fc\u304b\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3074\u3063\u305f\u308a\u306a\u30d8\u30eb […]<\/p>\n","protected":false},"author":2,"featured_media":553,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":0,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts\/554\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/media\/553"}],"wp:attachment":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/media?parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/categories?post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/tags?post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}