{"id":2091,"date":"2025-08-14T01:00:00","date_gmt":"2025-08-13T16:00:00","guid":{"rendered":"https:\/\/majyo-therapy.jp\/media\/?p=2091"},"modified":"2025-08-14T01:00:00","modified_gmt":"2025-08-13T16:00:00","slug":"post-609","status":"publish","type":"post","link":"https:\/\/majyo-therapy.jp\/media\/post-609\/","title":{"rendered":"40\u4ee3\u5973\u6027\u5fc5\u898b\uff01\u9aa8\u76e4\u5e95\u7b4b\u3092\u935b\u3048\u3066\u82e5\u3005\u3057\u3044\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3092\u53d6\u308a\u623b\u3059\u65b9\u6cd5"},"content":{"rendered":"<h2>\u306f\u3058\u3081\u306b<\/h2>\n<p>40\u4ee3\u306b\u306a\u308b\u3068\u3001\u4f53\u306e\u5909\u5316\u3092\u611f\u3058\u59cb\u3081\u308b\u65b9\u304c\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u7279\u306b\u5973\u6027\u306e\u5834\u5408\u3001\u9aa8\u76e4\u5e95\u7b4b\u306e\u8870\u3048\u306b\u3088\u308b\u304a\u8179\u307e\u308f\u308a\u306e\u305f\u308b\u307f\u3084\u5c3f\u3082\u308c\u3001\u59ff\u52e2\u306e\u4e71\u308c\u306a\u3069\u304c\u6c17\u306b\u306a\u308b\u3053\u3068\u3082\u5897\u3048\u3066\u304d\u307e\u3059\u3002\u82e5\u3005\u3057\u3044\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3084\u5185\u5074\u304b\u3089\u306e\u5065\u5eb7\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306b\u306f\u3001\u9aa8\u76e4\u5e95\u7b4b\u3092\u935b\u3048\u308b\u30b1\u30a2\u304c\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u300140\u4ee3\u5973\u6027\u306b\u5411\u3051\u3066\u9aa8\u76e4\u5e95\u7b4b\u306e\u5f79\u5272\u3084\u305d\u306e\u935b\u3048\u65b9\u3001\u305d\u3057\u3066\u52b9\u679c\u7684\u306a\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305c\u3072\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u3001\u5143\u6c17\u3067\u7f8e\u3057\u3044\u6bce\u65e5\u3092\u9001\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<h2>\u9aa8\u76e4\u5e95\u7b4b\u3068\u306f\uff1f\u5973\u6027\u306e\u5065\u5eb7\u3068\u7f8e\u3057\u3055\u3092\u652f\u3048\u308b\u571f\u53f0<\/h2>\n<p>\u9aa8\u76e4\u5e95\u7b4b\u306f\u3001\u9aa8\u76e4\u306e\u4e0b\u90e8\u306b\u4f4d\u7f6e\u3059\u308b\u7b4b\u8089\u7fa4\u306e\u7dcf\u79f0\u3067\u3001\u5185\u81d3\u3092\u652f\u3048\u3066\u3044\u308b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u7b4b\u529b\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u304f\u3001\u7279\u306b\u5973\u6027\u306f\u598a\u5a20\u3084\u51fa\u7523\u306e\u5f71\u97ff\u3082\u53d7\u3051\u3084\u3059\u3044\u305f\u3081\u300140\u4ee3\u4ee5\u964d\u306f\u9aa8\u76e4\u5e95\u7b4b\u306e\u30b1\u30a2\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u9aa8\u76e4\u5e95\u7b4b\u306e\u4e3b\u306a\u5f79\u5272<\/strong> 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<\/p>\n<p>\u30fb\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa\u304c\u843d\u3061\u306b\u304f\u304f\u306a\u308b<br \/>\u30fb\u30d2\u30c3\u30d7\u304c\u4e0b\u304c\u308a\u3001\u305f\u308b\u3093\u3060\u5370\u8c61\u306b<br \/>\u30fb\u5c3f\u3082\u308c\u3084\u983b\u5c3f\u306a\u3069\u306e\u6392\u6cc4\u30c8\u30e9\u30d6\u30eb<br \/>\u30fb\u8170\u75db\u3084\u59ff\u52e2\u306e\u60aa\u5316<\/p>\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306b\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u306a\u3089\u3001\u9aa8\u76e4\u5e95\u7b4b\u306e\u8870\u3048\u304c\u539f\u56e0\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u65e9\u3081\u306e\u5bfe\u7b56\u304c\u809d\u5fc3\u3067\u3059\u3002<\/p>\n\n<p><strong>\u81ea\u5b85\u3067\u3067\u304d\u308b\u9aa8\u76e4\u5e95\u7b4b\u306e\u935b\u3048\u65b9<\/strong> <\/p>\n<p>\u9aa8\u76e4\u5e95\u7b4b\u306f\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3082\u610f\u8b58\u3057\u3066\u52d5\u304b\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>1. \u30b1\u30fc\u30b2\u30eb\u904b\u52d5<\/strong><br \/>\u9aa8\u76e4\u5e95\u7b4b\u3092\u7de0\u3081\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u5c3f\u3092\u6b62\u3081\u308b\u3088\u3046\u306a\u52d5\u304d\u3092\u6570\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002\u3053\u308c\u30921\u30bb\u30c3\u30c8\u3068\u3057\u3066\u30011\u65e5\u306b\u6570\u56de\u7e70\u308a\u8fd4\u3059\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><strong>2. \u30d6\u30ea\u30c3\u30b8<\/strong><br \/>\u4ef0\u5411\u3051\u306b\u5bdd\u3066\u819d\u3092\u7acb\u3066\u3001\u3086\u3063\u304f\u308a\u3068\u304a\u5c3b\u3092\u6301\u3061\u4e0a\u3052\u308b\u52d5\u304d\u3002\u9aa8\u76e4\u5e95\u7b4b\u3068\u304a\u5c3b\u306e\u7b4b\u8089\u3082\u540c\u6642\u306b\u935b\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong>3. \u547c\u5438\u6cd5\u3068\u9023\u52d5\u3057\u305f\u9aa8\u76e4\u5e95\u7b4b\u306e\u53ce\u7e2e<\/strong><br \/>\u6df1\u304f\u606f\u3092\u5438\u3063\u3066\u5410\u304f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u9aa8\u76e4\u5e95\u7b4b\u3092\u610f\u8b58\u7684\u306b\u7de0\u3081\u305f\u308a\u7de9\u3081\u305f\u308a\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306f\u7279\u5225\u306a\u5668\u5177\u3084\u5834\u6240\u3092\u5fc5\u8981\u3068\u305b\u305a\u3001\u671d\u6669\u306e\u7fd2\u6163\u306b\u3057\u3084\u3059\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002<\/p>\n\n<h2>\u5c02\u9580\u306e\u30b5\u30ed\u30f3\u3067\u306e\u96fb\u78c1\u30d1\u30eb\u30b9\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c<\/h2>\n<div class=\"image-container\" data-original-index=\"0\"><img decoding=\"async\" class=\"wp-image-814 size-large aligncenter wrapped\" src=\"https:\/\/free-ltd.jp\/wp-content\/uploads\/2024\/03\/giorgio-trovato-gI9rvJK61L8-unsplash-1-1024x683.jpg\" alt=\"\u30b5\u30ed\u30f3\u306e\u5185\u90e8\u306b\u3042\u308b\u93e1\u306e\u524d\u666f\u3068\u3001\u30b9\u30c1\u30e5\u30fc\u30eb\uff08\u6905\u5b50\uff09\u3084\u30a6\u30a3\u30f3\u30c9\u30a6\u304c\u898b\u3048\u308b\u80cc\u666f\u3002\u524d\u666f\u306b\u306f\u69d8\u3005\u306a\u30d8\u30a2\u30b1\u30a2\u88fd\u54c1\u304c\u4e26\u3093\u3067\u3044\u307e\u3059\u3002\" width=\"1024\" height=\"683\" data-index=\"1\"><\/p>\n<div class=\"image-number\">1<\/div>\n<\/div>\n<p>\u9aa8\u76e4\u5e95\u7b4b\u3084\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u306f\u3001\u81ea\u5206\u3067\u935b\u3048\u308b\u306e\u304c\u96e3\u3057\u3044\u90e8\u5206\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u3093\u306a\u6642\u306f\u3001\u5c02\u9580\u306e\u30b5\u30ed\u30f3\u3067\u53d7\u3051\u3089\u308c\u308b\u96fb\u78c1\u30d1\u30eb\u30b9\u3092\u5229\u7528\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p><strong>\u96fb\u78c1\u30d1\u30eb\u30b9\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u306f\uff1f<\/strong> <\/p>\n<p>\u3053\u306e\u65bd\u8853\u306f\u3001\u96fb\u78c1\u30d1\u30eb\u30b9\u3092\u4f7f\u3063\u3066\u9aa8\u76e4\u5e95\u7b4b\u3084\u6df1\u5c64\u7b4b\u306b\u76f4\u63a5\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3001\u52b9\u7387\u7684\u306b\u7b4b\u8089\u3092\u53ce\u7e2e\u3055\u305b\u307e\u3059\u3002\u30cf\u30f3\u30c9\u30b1\u30a2\u3067\u306f\u5c4a\u304d\u306b\u304f\u3044\u7b4b\u8089\u5c64\u306b\u307e\u3067\u523a\u6fc0\u3092\u5c4a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u77ed\u6642\u9593\u3067\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u7b4b\u529b\u30a2\u30c3\u30d7\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u4e3b\u306a\u52b9\u679c<\/strong><br \/>\u30fb\u304a\u8179\u307e\u308f\u308a\u306e\u5f15\u304d\u7de0\u3081<br \/>\u30fb\u30d2\u30c3\u30d7\u30a2\u30c3\u30d7\u52b9\u679c<br \/>\u30fb\u5c3f\u3082\u308c\u306e\u6539\u5584<br \/>\u30fb\u59ff\u52e2\u306e\u5b89\u5b9a\u3068\u8170\u75db\u7de9\u548c<br 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class=\"image-number\">2<\/div>\n<\/div>\n<p>40\u4ee3\u306f\u5fc3\u8eab\u306e\u5909\u5316\u3092\u611f\u3058\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u304c\u3001\u9069\u5207\u306a\u30b1\u30a2\u3067\u82e5\u3005\u3057\u3055\u3092\u30ad\u30fc\u30d7\u3067\u304d\u307e\u3059\u3002\u9aa8\u76e4\u5e95\u7b4b\u3092\u3057\u3063\u304b\u308a\u935b\u3048\u3066\u3001\u5065\u5eb7\u3067\u7f8e\u3057\u3044\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u65e5\u3005\u306e\u7a4d\u307f\u91cd\u306d\u304c\u5927\u5207<\/strong> 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