{"id":189,"date":"2024-06-09T14:00:00","date_gmt":"2024-06-09T05:00:00","guid":{"rendered":"https:\/\/majyo-therapy.jp\/media\/?p=189"},"modified":"2024-06-08T21:49:06","modified_gmt":"2024-06-08T12:49:06","slug":"post-26","status":"publish","type":"post","link":"https:\/\/majyo-therapy.jp\/media\/post-26\/","title":{"rendered":"\u7b4b\u30c8\u30ec\u3057\u3066\u3082\u7b4b\u8089\u304c\u3064\u304b\u306a\u30447\u3064\u306e\u7406\u7531\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6cd5"},"content":{"rendered":"<p>\u7b4b\u30c8\u30ec\u3092\u9811\u5f35\u3063\u3066\u3044\u308b\u306e\u306b\u7b4b\u8089\u304c\u3064\u304b\u306a\u3044\u3068\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u5468\u56f2\u306e\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u81ea\u5206\u306e\u6210\u9577\u304c\u9045\u3044\u3068\u611f\u3058\u308b\u3068\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4e0b\u304c\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u7b4b\u8089\u306e\u3064\u304d\u3084\u3059\u3055\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u904e\u53bb\u306e\u81ea\u5206\u3068\u6bd4\u8f03\u3057\u3066\u6210\u9577\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u9593\u9055\u3063\u305f\u7b4b\u30c8\u30ec\u65b9\u6cd5\u3084\u98df\u4e8b\u7ba1\u7406\u304c\u539f\u56e0\u3067\u7b4b\u8089\u304c\u3064\u304b\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7b4b\u8089\u304c\u3064\u304b\u306a\u30447\u3064\u306e\u7406\u7531\u3068\u3001\u305d\u306e\u89e3\u6c7a\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>1. \u7b4b\u30c8\u30ec\u65b9\u6cd5\u304c\u9593\u9055\u3063\u3066\u3044\u308b<\/h2>\n<p>\u7b4b\u8089\u304c\u3064\u304b\u306a\u3044\u539f\u56e0\u3068\u3057\u3066\u6700\u3082\u591a\u3044\u306e\u304c\u3001\u7b4b\u30c8\u30ec\u65b9\u6cd5\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u65b9\u6cd5\u3092\u898b\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u30d5\u30a9\u30fc\u30e0\u304c\u9593\u9055\u3063\u3066\u3044\u308b<\/strong><br \/>\n\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3067\u7b4b\u30c8\u30ec\u3092\u884c\u308f\u306a\u3044\u3068\u3001\u30bf\u30fc\u30b2\u30c3\u30c8\u3068\u306a\u308b\u7b4b\u8089\u306b\u5341\u5206\u306a\u8ca0\u8377\u304c\u304b\u304b\u3089\u305a\u3001\u52b9\u679c\u304c\u534a\u6e1b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u9593\u9055\u3063\u305f\u30d5\u30a9\u30fc\u30e0\u306f\u602a\u6211\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u3081\u307e\u3059\u3002\u81ea\u5206\u306e\u30d5\u30a9\u30fc\u30e0\u304c\u6b63\u3057\u3044\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306b\u3001\u93e1\u3092\u4f7f\u3063\u305f\u308a\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3082\u3089\u3063\u305f\u308a\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><strong>\u9650\u754c\u307e\u3067\u8ffd\u3044\u8fbc\u3081\u3066\u3044\u306a\u3044<\/strong><br \/>\n\u7b4b\u8089\u3092\u52b9\u679c\u7684\u306b\u6210\u9577\u3055\u305b\u308b\u306b\u306f\u3001\u9650\u754c\u3092\u8d85\u3048\u308b\u307e\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u30bb\u30c3\u30c8\u3054\u3068\u306b\u6700\u5927\u9650\u306e\u529b\u3092\u767a\u63ee\u3057\u3001\u6700\u5f8c\u306e\u4e00\u56de\u307e\u3067\u3057\u3063\u304b\u308a\u3068\u8ffd\u3044\u8fbc\u3080\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u7121\u7406\u3092\u3057\u3059\u304e\u3066\u602a\u6211\u3092\u3057\u306a\u3044\u3088\u3046\u306b\u3001\u9069\u5207\u306a\u30d5\u30a9\u30fc\u30e0\u3092\u4fdd\u3064\u3053\u3068\u3082\u5fd8\u308c\u305a\u306b\u3002<\/p>\n<p><strong>\u91cd\u91cf\u3084\u56de\u6570\u304c\u9069\u5f53<\/strong><br \/>\n\u7b4b\u8089\u306f\u540c\u3058\u8ca0\u8377\u306b\u6163\u308c\u3066\u3057\u307e\u3046\u3068\u6210\u9577\u304c\u505c\u6ede\u3057\u307e\u3059\u3002\u5b9a\u671f\u7684\u306b\u91cd\u91cf\u3084\u56de\u6570\u3092\u898b\u76f4\u3057\u3001\u5f90\u3005\u306b\u8ca0\u8377\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u6700\u521d\u306f\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304b\u3089\u59cb\u3081\u3001\u5f90\u3005\u306b\u30c0\u30f3\u30d9\u30eb\u3084\u30d0\u30fc\u30d9\u30eb\u3092\u4f7f\u3063\u3066\u8ca0\u8377\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>2. \u4f11\u606f\u65e5\u3092\u4f5c\u3063\u3066\u3044\u306a\u3044<\/h2>\n<p>\u7b4b\u30c8\u30ec\u5f8c\u306b\u3057\u3063\u304b\u308a\u3068\u4f11\u3093\u3067\u3044\u307e\u3059\u304b\uff1f\u7b4b\u8089\u91cf\u3092\u65e9\u304f\u5897\u3084\u3057\u305f\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u6bce\u65e5\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u3068\u3001\u9006\u52b9\u679c\u3067\u3059\u3002\u7b4b\u8089\u306f\u4f11\u606f\u3059\u308b\u3053\u3068\u3067\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002\u4f11\u307e\u305b\u306a\u3044\u3067\u7d9a\u3051\u308b\u3068\u7b4b\u8089\u306f\u6210\u9577\u3057\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u8d85\u56de\u5fa9\u306e\u91cd\u8981\u6027<\/strong><br \/>\n\u7b4b\u8089\u3092\u6210\u9577\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u8d85\u56de\u5fa9\u304c\u5fc5\u8981\u3067\u3059\u3002\u8d85\u56de\u5fa9\u3068\u306f\u3001\u7b4b\u30c8\u30ec\u306b\u3088\u3063\u3066\u7b4b\u8089\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u8ca0\u3044\u3001\u305d\u306e\u5f8c\u306e\u4f11\u990a\u3067\u7b4b\u8089\u304c\u56de\u5fa9\u3057\u3001\u3055\u3089\u306b\u5f37\u304f\u306a\u308b\u904e\u7a0b\u3092\u6307\u3057\u307e\u3059\u3002\u7b4b\u8089\u306b\u8ca0\u8377\u3092\u304b\u3051\u3001\u3042\u3048\u3066\u30c0\u30e1\u30fc\u30b8\u3092\u8ca0\u308f\u305b\u305f\u5f8c\u3001\u3057\u3063\u304b\u308a\u3068\u4f11\u3080\u3053\u3068\u3067\u7b4b\u8089\u304c\u56de\u5fa9\u3057\u3001\u7b4b\u529b\u5411\u4e0a\u3084\u7b4b\u80a5\u5927\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>3. \u98df\u4e8b\u7ba1\u7406\u304c\u3067\u304d\u3066\u3044\u306a\u3044<\/h2>\n<p>\u3069\u3093\u306a\u306b\u7b4b\u30c8\u30ec\u3092\u9811\u5f35\u3063\u3066\u3082\u3001\u98df\u4e8b\u7ba1\u7406\u304c\u3067\u304d\u3066\u3044\u306a\u3044\u3068\u7b4b\u8089\u306f\u6210\u9577\u3057\u307e\u305b\u3093\u3002\u7b4b\u8089\u3092\u4f5c\u308b\u4e3b\u306a\u6750\u6599\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u3002\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u30011\u65e5\u306b\u4f53\u91cd\u00d71.2\uff5e2g\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3057\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u91cd\u8981\u6027<\/strong><br \/>\n\u7b4b\u8089\u306e\u6210\u9577\u306b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u306e\u4fee\u5fa9\u3068\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u5341\u5206\u306a\u91cf\u3092\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u70ad\u6c34\u5316\u7269\u3084\u8102\u8cea\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u91cd\u8981\u3067\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>4. \u6709\u9178\u7d20\u904b\u52d5\u3092\u3084\u308a\u3059\u304e\u3066\u3044\u308b<\/h2>\n<p>\u6709\u9178\u7d20\u904b\u52d5\u306f\u8102\u80aa\u3092\u71c3\u713c\u3059\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u304c\u3001\u3084\u308a\u3059\u304e\u308b\u3068\u7b4b\u8089\u3082\u5206\u89e3\u3057\u3066\u6e1b\u3089\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u6709\u9178\u7d20\u904b\u52d5\u306f\u9577\u304f\u3066\u30821\u6642\u9593\u307e\u3067\u306b\u3068\u3069\u3081\u3001\u524d\u306bBCAA\u3092\u6442\u53d6\u3057\u3066\u7b4b\u8089\u304c\u6e1b\u308b\u306e\u3092\u9632\u304e\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u6709\u9178\u7d20\u904b\u52d5\u306e\u9069\u5207\u306a\u91cf<\/strong><br \/>\n\u6709\u9178\u7d20\u904b\u52d5\u306f\u5fc3\u80ba\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u91cd\u8981\u3067\u3059\u304c\u3001\u7b4b\u8089\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u306f\u9069\u5207\u306a\u30d0\u30e9\u30f3\u30b9\u304c\u5fc5\u8981\u3067\u3059\u3002\u7b4b\u8089\u306e\u6210\u9577\u3092\u59a8\u3052\u306a\u3044\u7a0b\u5ea6\u306b\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3044\u3001\u7b4b\u30c8\u30ec\u3068\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7b4b\u8089\u304c\u3064\u304b\u306a\u30445\u3064\u306e\u8ffd\u52a0\u539f\u56e0\u3068\u89e3\u6c7a\u65b9\u6cd5<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/temp-20.jpg\" alt=\"\" width=\"799\" height=\"533\" class=\"size-full wp-image-144 aligncenter\" srcset=\"https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/temp-20.jpg 799w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/temp-20-300x200.jpg 300w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/temp-20-768x512.jpg 768w\" sizes=\"(max-width: 799px) 100vw, 799px\" \/><\/p>\n<p>\u7b4b\u8089\u304c\u3064\u304b\u306a\u3044\u539f\u56e0\u306f\u524d\u534a\u90e8\u5206\u3067\u7d39\u4ecb\u3057\u305f\u4ee5\u5916\u306b\u3082\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3055\u3089\u306b5\u3064\u306e\u539f\u56e0\u3068\u305d\u306e\u89e3\u6c7a\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p><strong>1. \u7761\u7720\u306e\u8cea\u304c\u60aa\u3044<\/strong><br \/>\n\u7761\u7720\u306f\u7b4b\u8089\u306e\u4fee\u5fa9\u3068\u6210\u9577\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u7761\u7720\u4e2d\u306b\u5206\u6ccc\u3055\u308c\u308b\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u7b4b\u8089\u306e\u4fee\u5fa9\u3068\u6210\u9577\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5c31\u5bdd\u524d\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u3084\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u89e3\u6c7a\u65b9\u6cd5<\/strong><br \/>\n\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u3068\u308b\u305f\u3081\u306b\u3001\u5c31\u5bdd\u524d\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u907f\u3051\u305f\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u4f5c\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u6709\u52b9\u3067\u3059\u3002\u307e\u305f\u3001\u5bdd\u5ba4\u306e\u74b0\u5883\u3092\u6574\u3048\u3001\u9759\u304b\u3067\u6697\u3044\u5834\u6240\u3067\u5bdd\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>2. \u6c34\u5206\u88dc\u7d66\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b<\/strong><br \/>\n\u7b4b\u8089\u306e\u6210\u9577\u3084\u4fee\u5fa9\u306b\u306f\u6c34\u5206\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u6c34\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8840\u6db2\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u308a\u3001\u6804\u990a\u304c\u7b4b\u8089\u306b\u5c4a\u304d\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u89e3\u6c7a\u65b9\u6cd5<\/strong><br \/>\n\u65e5\u5e38\u7684\u306b\u3053\u307e\u3081\u306b\u6c34\u5206\u3092\u88dc\u7d66\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u5f8c\u306b\u306f\u5341\u5206\u306a\u6c34\u5206\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><strong>3. \u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044<\/strong><br \/>\n\u30b9\u30c8\u30ec\u30b9\u306f\u7b4b\u8089\u306e\u6210\u9577\u3092\u59a8\u3052\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u304c\u5206\u6ccc\u3055\u308c\u308b\u3068\u3001\u7b4b\u8089\u306e\u5206\u89e3\u304c\u4fc3\u9032\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u89e3\u6c7a\u65b9\u6cd5<\/strong><br \/>\n\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u65b9\u6cd5\u3084\u8da3\u5473\u306e\u6642\u9593\u3092\u6301\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3084\u30e8\u30ac\u3001\u7791\u60f3\u306a\u3069\u3082\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p><strong>4. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u304c\u4e0d\u9069\u5207<\/strong><br \/>\n\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u9069\u5207\u306a\u7a2e\u985e\u3068\u91cf\u3092\u9078\u3070\u306a\u3044\u3068\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u3084BCAA\u306a\u3069\u306f\u9069\u5207\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6442\u53d6\u3057\u306a\u3044\u3068\u52b9\u679c\u304c\u534a\u6e1b\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u89e3\u6c7a\u65b9\u6cd5<\/strong><br \/>\n\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u91cf\u3092\u898b\u76f4\u3057\u307e\u3057\u3087\u3046\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u3084\u8d77\u5e8a\u5f8c\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u7684\u306b\u7b4b\u8089\u306e\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>5. \u7d99\u7d9a\u3067\u304d\u3066\u3044\u306a\u3044<\/strong><br \/>\n\u7b4b\u30c8\u30ec\u3092\u7d99\u7d9a\u3067\u304d\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u7b4b\u8089\u306f\u6210\u9577\u3057\u307e\u305b\u3093\u3002\u76ee\u6a19\u8a2d\u5b9a\u304c\u9ad8\u3059\u304e\u305f\u308a\u3001\u5b8c\u74a7\u3092\u6c42\u3081\u3059\u304e\u305f\u308a\u3059\u308b\u3068\u632b\u6298\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<p><strong>\u89e3\u6c7a\u65b9\u6cd5<\/strong><br \/>\n\u307e\u305a\u306f\u7121\u7406\u306e\u306a\u3044\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u3001\u7d99\u7d9a\u3067\u304d\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u4f5c\u6210\u3057\u307e\u3057\u3087\u3046\u3002\u5c11\u3057\u305a\u3064\u8ca0\u8377\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7b4b\u30c8\u30ec\u3092\u7d99\u7d9a\u3055\u305b\u308b\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/06\/kawamotoblog0125_mm_3-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" class=\"size-large wp-image-193 aligncenter\" srcset=\"https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/06\/kawamotoblog0125_mm_3-1024x576.jpg 1024w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/06\/kawamotoblog0125_mm_3-300x169.jpg 300w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/06\/kawamotoblog0125_mm_3-768x432.jpg 768w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/06\/kawamotoblog0125_mm_3-1536x864.jpg 1536w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/06\/kawamotoblog0125_mm_3.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><br \/>\n\u7b4b\u30c8\u30ec\u3092\u7d99\u7d9a\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><strong>\u7b4b\u30c8\u30ec\u4ef2\u9593\u3092\u5897\u3084\u3059<\/strong><br \/>\n\u7b4b\u30c8\u30ec\u4ef2\u9593\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u304a\u4e92\u3044\u306b\u52b1\u307e\u3057\u5408\u3044\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u4ea4\u63db\u3059\u308b\u3053\u3068\u3067\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u7d99\u7d9a\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u7b4b\u30c8\u30ec\u306e\u6210\u679c\u3092\u5171\u6709\u3059\u308b\u3053\u3068\u3067\u3001\u3084\u308b\u6c17\u304c\u3055\u3089\u306b\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u65e5\u8a18\u3084\u8a18\u9332\u3092\u3064\u3051\u308b<\/strong><br \/>\n\u7b4b\u30c8\u30ec\u306e\u8a18\u9332\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u6210\u9577\u3092\u5b9f\u611f\u3067\u304d\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5185\u5bb9\u3084\u4f53\u91cd\u3001\u4f53\u8102\u80aa\u7387\u306a\u3069\u3092\u65e5\u8a18\u3084\u30a2\u30d7\u30ea\u306b\u8a18\u9332\u3057\u3001\u5b9a\u671f\u7684\u306b\u632f\u308a\u8fd4\u308a\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u7acb\u3066\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u30b8\u30e0\u306a\u3069\u3067\u30d7\u30ed\u304b\u3089\u6559\u308f\u308b<\/strong><br \/>\n\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3084\u30b8\u30e0\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u304b\u3089\u6307\u5c0e\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3084\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30d7\u30ed\u304b\u3089\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u52b9\u7387\u7684\u306b\u7b4b\u8089\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u306e\u5b9a\u671f\u7684\u306a\u30bb\u30c3\u30b7\u30e7\u30f3\u304c\u3001\u7b4b\u30c8\u30ec\u306e\u7d99\u7d9a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7b4b\u8089\u3092\u52b9\u7387\u7684\u306b\u3064\u3051\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u30d7\u30e9\u30f3<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-3047 size-full aligncenter\" src=\"https:\/\/wamu-gr.co.jp\/blog\/wp-content\/uploads\/2018\/02\/1.jpg\" alt=\"\" width=\"740\" height=\"417\" \/><br \/>\n\u7b4b\u8089\u3092\u52b9\u7387\u7684\u306b\u3064\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u5177\u4f53\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30e9\u30f3\u3092\u7acb\u3066\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u30d7\u30e9\u30f3\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u90313\u56de\u306e\u5168\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><br \/>\n\u90313\u56de\u306e\u5168\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u7b4b\u8089\u3092\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6708\u66dc\u65e5\u3001\u6c34\u66dc\u65e5\u3001\u91d1\u66dc\u65e5\u306a\u3069\u30011\u65e5\u304a\u304d\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3044\u3001\u4f11\u606f\u65e5\u3092\u8a2d\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<th>\u66dc\u65e5<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5185\u5bb9<\/th>\n<\/tr>\n<tr>\n<td>\u6708\u66dc\u65e5<\/td>\n<td>\u5168\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td>\n<\/tr>\n<tr>\n<td>\u706b\u66dc\u65e5<\/td>\n<td>\u4f11\u606f\u65e5<\/td>\n<\/tr>\n<tr>\n<td>\u6c34\u66dc\u65e5<\/td>\n<td>\u5168\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td>\n<\/tr>\n<tr>\n<td>\u6728\u66dc\u65e5<\/td>\n<td>\u4f11\u606f\u65e5<\/td>\n<\/tr>\n<tr>\n<td>\u91d1\u66dc\u65e5<\/td>\n<td>\u5168\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td>\n<\/tr>\n<tr>\n<td>\u571f\u66dc\u65e5<\/td>\n<td>\u4f11\u606f\u65e5<\/td>\n<\/tr>\n<tr>\n<td>\u65e5\u66dc\u65e5<\/td>\n<td>\u4f11\u606f\u65e5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u90e8\u4f4d\u3054\u3068\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><br \/>\n\u5168\u8eab\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u52a0\u3048\u3066\u3001\u9031\u306b1\u56de\u305a\u3064\u90e8\u4f4d\u3054\u3068\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u7279\u5b9a\u306e\u7b4b\u8089\u3092\u96c6\u4e2d\u7684\u306b\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<th>\u66dc\u65e5<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5185\u5bb9<\/th>\n<\/tr>\n<tr>\n<td>\u6708\u66dc\u65e5<\/td>\n<td>\u80f8\u30fb\u80a9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td>\n<\/tr>\n<tr>\n<td>\u706b\u66dc\u65e5<\/td>\n<td>\u4f11\u606f\u65e5<\/td>\n<\/tr>\n<tr>\n<td>\u6c34\u66dc\u65e5<\/td>\n<td>\u80cc\u4e2d\u30fb\u8155\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td>\n<\/tr>\n<tr>\n<td>\u6728\u66dc\u65e5<\/td>\n<td>\u4f11\u606f\u65e5<\/td>\n<\/tr>\n<tr>\n<td>\u91d1\u66dc\u65e5<\/td>\n<td>\u811a\u30fb\u8179\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td>\n<\/tr>\n<tr>\n<td>\u571f\u66dc\u65e5<\/td>\n<td>\u4f11\u606f\u65e5<\/td>\n<\/tr>\n<tr>\n<td>\u65e5\u66dc\u65e5<\/td>\n<td>\u4f11\u606f\u65e5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2>\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/h2>\n<p>\u7b4b\u8089\u3092\u52b9\u7387\u7684\u306b\u3064\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3060\u3051\u3067\u306a\u304f\u751f\u6d3b\u7fd2\u6163\u3082\u898b\u76f4\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4ee5\u4e0b\u3067\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u3067\u610f\u8b58\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u8d77\u5e8a\u5f8c\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u3059\u3050\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u88dc\u7d66<\/strong><br \/>\n\u8d77\u5e8a\u5f8c\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306f\u3001\u3059\u3050\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u8d77\u5e8a\u5f8c\u306f\u3001\u591c\u9593\u306b\u6d88\u8cbb\u3055\u308c\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u88dc\u3046\u305f\u3081\u306b\u5fc5\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306f\u3001\u50b7\u3064\u3044\u305f\u7b4b\u8089\u3092\u4fee\u5fa9\u3059\u308b\u305f\u3081\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7b4b\u8089\u306e\u6210\u9577\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n<p><strong>BCAA\u3092\u5229\u7528\u3059\u308b<\/strong><br \/>\nBCAA\uff08\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\uff09\u306f\u3001\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u3050\u305f\u3081\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u3068\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002BCAA\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u308b\u305f\u3081\u3001\u52b9\u7387\u7684\u306b\u7b4b\u8089\u3092\u3064\u3051\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u4fbf\u5229\u3067\u3059\u3002<\/p>\n<p><strong>\u30aa\u30fc\u30d0\u30fc\u30ab\u30ed\u30ea\u30fc<\/strong><br \/>\n\u7b4b\u8089\u3092\u52b9\u7387\u7684\u306b\u5897\u3084\u3059\u305f\u3081\u306b\u306f\u3001\u30aa\u30fc\u30d0\u30fc\u30ab\u30ed\u30ea\u30fc\u306e\u72b6\u614b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u4e0a\u56de\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u30aa\u30fc\u30d0\u30fc\u30ab\u30ed\u30ea\u30fc\u306e\u72b6\u614b\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u306e\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u904e\u5270\u306a\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u306f\u8102\u80aa\u5897\u52a0\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u305f\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p><strong>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3092\u3059\u308b<\/strong><br \/>\n\u7b4b\u8089\u3092\u3064\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u7279\u306b\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3001\u70ad\u6c34\u5316\u7269\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3001\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u3001\u7b4b\u8089\u306e\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3082\u7b4b\u8089\u306e\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u3001\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b<\/strong><br \/>\n\u7b4b\u8089\u306e\u6210\u9577\u306b\u306f\u3001\u5341\u5206\u306a\u7761\u7720\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u7761\u7720\u4e2d\u306b\u5206\u6ccc\u3055\u308c\u308b\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u3001\u7b4b\u8089\u306e\u4fee\u5fa9\u3068\u6210\u9577\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u3001\u5c31\u5bdd\u524d\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u3084\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u307e\u3068\u3081<\/h3>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7b4b\u8089\u304c\u3064\u304b\u306a\u3044\u539f\u56e0\u3068\u305d\u306e\u89e3\u6c7a\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002\u7b4b\u8089\u3092\u52b9\u7387\u7684\u306b\u3064\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u6b63\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3001\u9069\u5207\u306a\u4f11\u606f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3001\u5341\u5206\u306a\u7761\u7720\u304c\u5fc5\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u7b4b\u30c8\u30ec\u3092\u7d99\u7d9a\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u76ee\u6a19\u3092\u6301\u3061\u3001\u4ef2\u9593\u3084\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u306a\u304c\u3089\u3001\u65e5\u3005\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d99\u7d9a\u3057\u3001\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\u305c\u3072\u5f53\u5e97\u3082\u3054\u5229\u7528\u304f\u3060\u3055\u3044<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" class=\"size-medium wp-image-90 aligncenter\" srcset=\"https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon-300x300.jpg 300w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon-1024x1024.jpg 1024w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon-150x150.jpg 150w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon-768x768.jpg 768w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\n\u7b4b\u30c8\u30ec\u306e\u6210\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u3001\u6771\u4eac\u30fb\u798f\u5ca1\u306b\u76f4\u55b6\u5e97\u3092\u69cb\u3048\u308b\u300c\u9b54\u5973\u306e\u30bb\u30e9\u30d4\u30fc\u300d\u3067\u3059\u3002\u5275\u696d22\u5e74\u306e\u5b9f\u7e3e\u3068\u5353\u8d8a\u3057\u305f\u6280\u8853\u529b\u3067\u652f\u6301\u3055\u308c\u3066\u3044\u308b\u5f53\u30b5\u30ed\u30f3\u3067\u306f\u3001\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u304b\u3089\u30dc\u30c7\u30a3\u3001\u30d8\u30c3\u30c9\u307e\u3067\u30c8\u30fc\u30bf\u30eb\u306a\u7f8e\u5bb9\u30b1\u30a2\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u9b54\u5973\u5148\u751f\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3057\u305f\u30aa\u30fc\u30eb\u30cf\u30f3\u30c9\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u306f\u3001\u6df1\u3044\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u3068\u6210\u9577\u3092\u52b9\u679c\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p>\u7b4b\u30c8\u30ec\u306b\u3088\u308b\u75b2\u52b4\u56de\u5fa9\u306f\u3082\u3061\u308d\u3093\u3001\u5fc3\u306e\u75b2\u308c\u3082\u7652\u3057\u3001\u66f4\u306a\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u5411\u4e0a\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002\u305c\u3072\u300c\u9b54\u5973\u306e\u30bb\u30e9\u30d4\u30fc\u300d\u3067\u4f53\u9a13\u3059\u308b\u3001\u6975\u4e0a\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3068\u30c8\u30fc\u30bf\u30eb\u30b1\u30a2\u3067\u3001\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5fc3\u3068\u4f53\u306e\u4e21\u65b9\u304b\u3089\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u304a\u624b\u4f1d\u3044\u3092\u3044\u305f\u3057\u307e\u3059\u3002\u304a\u554f\u3044\u5408\u308f\u305b\u306f\u516c\u5f0f\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3078\u3002\u3042\u306a\u305f\u306e\u3054\u6765\u5e97\u3092\u5fc3\u3088\u308a\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center;\"><strong>&#x25b6;\ufe0e<a class=\"trackable-image-link\" href=\"https:\/\/majyo-therapy.jp\/lp_facial\/\" target=\"_blank\" rel=\"noopener\">\u3010\u671f\u9593\u9650\u5b9a\u3011\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u306f\u3053\u3061\u3089<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7b4b\u30c8\u30ec\u3092\u9811\u5f35\u3063\u3066\u3044\u308b\u306e\u306b\u7b4b\u8089\u304c\u3064\u304b\u306a\u3044\u3068\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u5468\u56f2\u306e\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u81ea\u5206\u306e\u6210\u9577\u304c\u9045\u3044\u3068\u611f\u3058\u308b\u3068\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4e0b\u304c\u308a\u304c\u3061\u3067\u3059\u3002 \u3057\u304b\u3057\u3001\u7b4b\u8089\u306e\u3064\u304d\u3084\u3059\u3055\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u904e\u53bb\u306e\u81ea\u5206\u3068\u6bd4\u8f03\u3057\u3066\u6210\u9577\u3092\u611f [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":4,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts\/189\/revisions"}],"predecessor-version":[{"id":199,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts\/189\/revisions\/199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/media\/188"}],"wp:attachment":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/media?parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/categories?post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/tags?post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}