{"id":157,"date":"2024-06-03T13:00:30","date_gmt":"2024-06-03T04:00:30","guid":{"rendered":"https:\/\/majyo-therapy.jp\/media\/post-20\/"},"modified":"2024-06-03T13:53:56","modified_gmt":"2024-06-03T04:53:56","slug":"post-20","status":"publish","type":"post","link":"https:\/\/majyo-therapy.jp\/media\/post-20\/","title":{"rendered":"\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u697d\u3057\u304f\u75e9\u305b\u308b\uff01\u6210\u529f\u3055\u305b\u308b5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac"},"content":{"rendered":"<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u8208\u5473\u306f\u3042\u308b\u3051\u3069\u3001\u6fc0\u3057\u3044\u904b\u52d5\u3084\u53b3\u3057\u3044\u98df\u4e8b\u5236\u9650\u306f\u3061\u3087\u3063\u3068\u2026\u3002\u305d\u3093\u306a\u3042\u306a\u305f\u306b\u3074\u3063\u305f\u308a\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u300c\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f\u4f55\u304b\u3001\u305d\u306e\u30e1\u30ea\u30c3\u30c8\u3001\u305d\u3057\u3066\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306e5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u697d\u3057\u304f\u75e9\u305b\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u898b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f\uff1f<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/06\/0b8e0fe04e04fb738379acb85a28fe2c_t.jpg\" alt=\"\" width=\"511\" height=\"340\" class=\"size-full wp-image-158 aligncenter\" srcset=\"https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/06\/0b8e0fe04e04fb738379acb85a28fe2c_t.jpg 511w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/06\/0b8e0fe04e04fb738379acb85a28fe2c_t-300x200.jpg 300w\" sizes=\"(max-width: 511px) 100vw, 511px\" \/><\/p>\n<p>\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u305d\u306e\u540d\u306e\u901a\u308a\u30ab\u30e9\u30aa\u30b1\u3092\u901a\u3058\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u72d9\u3046\u65b9\u6cd5\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u75e9\u305b\u308b\u30b9\u30d4\u30fc\u30c9\u306f\u3086\u308b\u3084\u304b\u3067\u3001\u5287\u7684\u306a\u5909\u5316\u3092\u671f\u5f85\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u3067\u3082\u3001\u7279\u306b\u904b\u52d5\u4e0d\u8db3\u306e\u4eba\u306b\u3068\u3063\u3066\u306f\u975e\u5e38\u306b\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p><strong>\u904b\u52d5\u4e0d\u8db3\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/strong><\/p>\n<p>\u4ed5\u4e8b\u67c4\u3001\u5ea7\u308a\u3063\u3071\u306a\u3057\u3084\u7acb\u3061\u3063\u3071\u306a\u3057\u306e\u4eba\u304c\u591a\u3044\u73fe\u4ee3\u793e\u4f1a\u3002\u904b\u52d5\u4e0d\u8db3\u306b\u306a\u308a\u304c\u3061\u306a\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u305d\u3093\u306a\u904b\u52d5\u4e0d\u8db3\u306a\u4eba\u306b\u3074\u3063\u305f\u308a\u306e\u65b9\u6cd5\u3067\u3059\u3002\u904b\u52d5\u304c\u82e6\u624b\u306a\u4eba\u3067\u3082\u3001\u6b4c\u3044\u306a\u304c\u3089\u697d\u3057\u304f\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u7d9a\u3051\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30e1\u30ea\u30c3\u30c8<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-11917 size-large aligncenter\" src=\"https:\/\/wamu-gr.co.jp\/blog\/wp-content\/uploads\/2024\/02\/Smallface-correction-15-1536x1024-1-1024x683.jpg\" alt=\"\" width=\"920\" height=\"614\" \/><\/p>\n<p>\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u591a\u304f\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u7b87\u6761\u66f8\u304d\u3067\u6319\u3052\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&#8211; \u4f53\u91cd\u304c\u75e9\u305b\u308b<br \/>\n&#8211; \u9854\u307e\u308f\u308a\u304c\u30b9\u30c3\u30ad\u30ea\u3059\u308b<br \/>\n&#8211; \u6ed1\u820c\u304c\u826f\u304f\u306a\u308b<br \/>\n&#8211; \u6b4c\u5531\u529b\u304c\u4e0a\u304c\u308b<br \/>\n&#8211; \u6b4c\u3092\u899a\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b<br \/>\n&#8211; \u697d\u3057\u304f\u6b4c\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u904b\u52d5\u4e0d\u8db3\u304c\u89e3\u6d88\u3055\u308c\u308b<br \/>\n&#8211; \u30b9\u30c8\u30ec\u30b9\u767a\u6563\u306b\u306a\u308b<\/p>\n<p>\u3053\u308c\u3060\u3051\u591a\u304f\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u306e\u3067\u3059\u304b\u3089\u3001\u8a66\u3057\u3066\u307f\u308b\u4fa1\u5024\u306f\u5341\u5206\u306b\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30c7\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u306f\u3001\u5589\u3092\u58ca\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u70b9\u3067\u3059\u3002\u6b4c\u3044\u3059\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong>\u697d\u3057\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u304d\u308b<\/strong><\/p>\n<p>\u7279\u306b\u300c\u52d5\u304f\u306e\u306f\u5acc\u3044\u300d\u300c\u98df\u3079\u308b\u306e\u306f\u5927\u597d\u304d\u300d\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u82e6\u624b\u300d\u3068\u3044\u3046\u65b9\u306b\u306f\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u6700\u9069\u3067\u3059\u3002\u697d\u3057\u304f\u6b4c\u3046\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u904b\u52d5\u4e0d\u8db3\u304c\u89e3\u6d88\u3055\u308c\u308b\u306e\u3067\u3059\u3002\u307e\u305f\u3001\u6b4c\u3044\u7d42\u308f\u3063\u305f\u5f8c\u306e\u9054\u6210\u611f\u3082\u5927\u304d\u306a\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b5\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-5709 size-large aligncenter\" src=\"https:\/\/wamu-gr.co.jp\/blog\/wp-content\/uploads\/2020\/12\/10943504_l-min-1024x681.jpg\" alt=\"\" width=\"920\" height=\"612\" \/><\/p>\n<p>\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u305f\u3060\u6b4c\u3046\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u3067\u3059\u3002\u4ee5\u4e0b\u306e5\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u6210\u679c\u3092\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>1. \u5fc5\u305a\u7acb\u3063\u3066\u6b4c\u304a\u3046<\/strong><\/p>\n<p>\u5ea7\u3063\u3066\u6b4c\u3046\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u52b9\u679c\u7684\u306b\u884c\u3046\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u7acb\u3063\u3066\u6b4c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u7acb\u3064\u3053\u3068\u3067\u4f53\u306e\u8ef8\u304c\u5b89\u5b9a\u3057\u3001\u4e0b\u534a\u8eab\u3082\u610f\u8b58\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>2. \u6b4c\u3044\u306a\u304c\u3089\u3057\u3063\u304b\u308a\u4f53\u3092\u52d5\u304b\u305d\u3046<\/strong><\/p>\n<p>\u76f4\u7acb\u4e0d\u52d5\u3067\u6b4c\u3063\u3066\u3044\u3066\u306f\u75e9\u305b\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u30ea\u30ba\u30e0\u306b\u4e57\u3063\u3066\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u30c0\u30f3\u30b9\u304c\u3042\u308b\u66f2\u306a\u3089\u305d\u306e\u52d5\u304d\u3092\u771f\u4f3c\u3057\u3066\u307f\u305f\u308a\u3001\u8efd\u304f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u306a\u304c\u3089\u6b4c\u3046\u306e\u3082\u826f\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p><strong>3. \u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u3092\u610f\u8b58\u3057\u3066\u6b4c\u304a\u3046<\/strong><\/p>\n<p>\u304a\u8179\u306b\u529b\u3092\u5165\u308c\u3066\u6b4c\u3046\u3053\u3068\u3067\u3001\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u3092\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u8179\u7b4b\u304c\u935b\u3048\u3089\u308c\u3001\u80ba\u6d3b\u91cf\u3082\u5897\u3048\u3001\u58f0\u91cf\u3082\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>4. \u30d5\u30fc\u30c9\u3001\u30b8\u30e5\u30fc\u30b9\u306f\u3084\u3081\u3066\u5e38\u6e29\u306e\u6c34\u3092\u98f2\u3082\u3046<\/strong><\/p>\n<p>\u30ab\u30e9\u30aa\u30b1\u30dc\u30c3\u30af\u30b9\u306b\u306f\u7f8e\u5473\u3057\u305d\u3046\u306a\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u306a\u3089\u30bb\u30fc\u30d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u7279\u306b\u30b8\u30e5\u30fc\u30b9\u306f\u7802\u7cd6\u304c\u305f\u304f\u3055\u3093\u5165\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u5e38\u6e29\u306e\u6c34\u3092\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>5. \u8868\u60c5\u7b4b\u3092\u610f\u8b58\u3057\u3066\u6ed1\u820c\u826f\u304f\u6b4c\u304a\u3046<\/strong><\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f\u3001\u898b\u305f\u76ee\u306e\u5909\u5316\u3082\u91cd\u8981\u3067\u3059\u3002\u53e3\u3092\u5927\u304d\u304f\u958b\u3051\u305f\u308a\u3001\u30ea\u30c3\u30d7\u30ed\u30fc\u30eb\u3084\u30bf\u30f3\u30b0\u30c8\u30ea\u30eb\u3092\u3059\u308b\u3053\u3068\u3067\u8868\u60c5\u7b4b\u3092\u935b\u3048\u307e\u3057\u3087\u3046\u3002\u9854\u306e\u6d6e\u816b\u304c\u53d6\u308c\u3001\u9854\u307e\u308f\u308a\u304c\u30b9\u30c3\u30ad\u30ea\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6ce8\u610f\u70b9<\/h2>\n<p><img decoding=\"async\" class=\"size-large wp-image-11862 aligncenter\" src=\"https:\/\/esthe-master.net\/wp-content\/uploads\/2024\/02\/AdobeStock_264357398-1024x683.jpeg\" alt=\"\" width=\"920\" height=\"614\" \/><br \/>\n\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u697d\u3057\u304f\u53d6\u308a\u7d44\u3081\u308b\u65b9\u6cd5\u3067\u3059\u304c\u3001\u3044\u304f\u3064\u304b\u306e\u6ce8\u610f\u70b9\u3082\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u305d\u306e\u6ce8\u610f\u70b9\u3092\u6319\u3052\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u5589\u3092\u9177\u4f7f\u3057\u3059\u304e\u306a\u3044<\/strong><br \/>\n\u30ab\u30e9\u30aa\u30b1\u3067\u9577\u6642\u9593\u6b4c\u3046\u3068\u3001\u5589\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u7279\u306b\u9ad8\u97f3\u3092\u591a\u7528\u3059\u308b\u66f2\u3084\u3001\u30b7\u30e3\u30a6\u30c8\u3059\u308b\u3088\u3046\u306a\u6b4c\u3044\u65b9\u3092\u3059\u308b\u3068\u3001\u5589\u3092\u75db\u3081\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u9069\u5ea6\u306a\u4f11\u61a9\u3092\u53d6\u308a\u306a\u304c\u3089\u3001\u5589\u3092\u5927\u5207\u306b\u3057\u3066\u6b4c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u9069\u5ea6\u306a\u97f3\u91cf\u3067\u6b4c\u3046<\/strong><br \/>\n\u30ab\u30e9\u30aa\u30b1\u30dc\u30c3\u30af\u30b9\u3067\u306f\u97f3\u91cf\u3092\u81ea\u5206\u3067\u8abf\u6574\u3067\u304d\u307e\u3059\u304c\u3001\u97f3\u91cf\u304c\u5927\u304d\u3059\u304e\u308b\u3068\u8033\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u5927\u97f3\u91cf\u3067\u6b4c\u3046\u3068\u5468\u56f2\u306e\u4eba\u306b\u3082\u8ff7\u60d1\u3092\u304b\u3051\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9069\u5ea6\u306a\u97f3\u91cf\u3067\u697d\u3057\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><strong>\u9069\u5207\u306a\u59ff\u52e2\u3092\u4fdd\u3064<\/strong><br \/>\n\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u969b\u306b\u306f\u3001\u59ff\u52e2\u306b\u3082\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u4e0d\u81ea\u7136\u306a\u59ff\u52e2\u3067\u9577\u6642\u9593\u6b4c\u3046\u3068\u3001\u8170\u3084\u80cc\u4e2d\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7acb\u3063\u3066\u6b4c\u3046\u969b\u306b\u306f\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3001\u4f53\u306e\u8ef8\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u308b\u305f\u3081\u306e\u30b3\u30c4<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-11918 size-large aligncenter\" src=\"https:\/\/wamu-gr.co.jp\/blog\/wp-content\/uploads\/2024\/02\/small-face-roller-15-1536x1024-1-1024x683.jpg\" alt=\"\" width=\"920\" height=\"614\" \/><br \/>\n\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u9577\u304f\u7d9a\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u30b3\u30c4\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30b3\u30c4\u3092\u53c2\u8003\u306b\u3057\u3066\u3001\u697d\u3057\u304f\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u81ea\u5206\u306e\u597d\u304d\u306a\u66f2\u3092\u9078\u3076<\/strong><br \/>\n\u597d\u304d\u306a\u66f2\u3092\u6b4c\u3046\u3053\u3068\u3067\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u65b0\u3057\u3044\u66f2\u3092\u899a\u3048\u308b\u306e\u3082\u826f\u3044\u3067\u3059\u304c\u3001\u307e\u305a\u306f\u81ea\u5206\u304c\u697d\u3057\u3081\u308b\u66f2\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u53cb\u9054\u3068\u4e00\u7dd2\u306b\u697d\u3057\u3080<\/strong><br \/>\n\u4e00\u4eba\u3067\u30ab\u30e9\u30aa\u30b1\u306b\u884c\u304f\u306e\u3082\u826f\u3044\u3067\u3059\u304c\u3001\u53cb\u9054\u3068\u4e00\u7dd2\u306b\u884c\u304f\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u697d\u3057\u304f\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u53cb\u9054\u3068\u4e00\u7dd2\u306b\u6b4c\u3046\u3053\u3068\u3067\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u4e0a\u304c\u308a\u307e\u3059\u3057\u3001\u697d\u3057\u3044\u6642\u9593\u3092\u5171\u6709\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u5b9a\u671f\u7684\u306b\u884c\u3046<\/strong><br \/>\n\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u52b9\u679c\u7684\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5b9a\u671f\u7684\u306b\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u9031\u306b1\u56de\u3067\u3082\u30012\u9031\u9593\u306b1\u56de\u3067\u3082\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u5b9a\u671f\u7684\u306b\u30ab\u30e9\u30aa\u30b1\u306b\u884c\u304f\u3053\u3068\u3067\u3001\u904b\u52d5\u4e0d\u8db3\u3092\u89e3\u6d88\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u6301\u7d9a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u4e8b\u4f8b<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-8713 size-large aligncenter\" src=\"https:\/\/wamu-dr.com\/wellness\/wp-content\/uploads\/2022\/11\/photo_05-1024x682.jpg\" alt=\"\" width=\"920\" height=\"613\" \/><br \/>\n\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\u4eba\u305f\u3061\u306e\u4e2d\u306b\u306f\u3001\u6210\u529f\u4e8b\u4f8b\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3044\u304f\u3064\u304b\u306e\u4f8b\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>30\u4ee3\u5973\u6027\u306e\u6210\u529f\u4e8b\u4f8b<\/strong><br \/>\n30\u4ee3\u306e\u5973\u6027A\u3055\u3093\u306f\u3001\u904b\u52d5\u4e0d\u8db3\u3068\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306e\u305f\u3081\u306b\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u307e\u3057\u305f\u3002\u9031\u306b1\u56de\u3001\u53cb\u9054\u3068\u4e00\u7dd2\u306b\u30ab\u30e9\u30aa\u30b1\u306b\u884c\u304d\u30011\u6642\u9593\u4ee5\u4e0a\u6b4c\u3044\u7d9a\u3051\u308b\u3053\u3068\u3067\u30013\u30f6\u6708\u3067\u4f53\u91cd\u304c3kg\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u9854\u307e\u308f\u308a\u304c\u30b9\u30c3\u30ad\u30ea\u3057\u3001\u6ed1\u820c\u3082\u826f\u304f\u306a\u3063\u305f\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>40\u4ee3\u7537\u6027\u306e\u6210\u529f\u4e8b\u4f8b<\/strong><br \/>\n40\u4ee3\u306e\u7537\u6027B\u3055\u3093\u306f\u3001\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3068\u4f53\u91cd\u7ba1\u7406\u306e\u305f\u3081\u306b\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u305f\u30021\u4eba\u30ab\u30e9\u30aa\u30b1\u306b\u901a\u3044\u3001\u9031\u306b2\u56de\u30011\u6642\u9593\u7a0b\u5ea6\u6b4c\u3046\u3053\u3068\u3067\u3001\u534a\u5e74\u30675kg\u306e\u6e1b\u91cf\u306b\u6210\u529f\u3057\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u6b4c\u5531\u529b\u3082\u5411\u4e0a\u3057\u3001\u53cb\u4eba\u3068\u306e\u30ab\u30e9\u30aa\u30b1\u3067\u3082\u81ea\u4fe1\u3092\u6301\u3063\u3066\u6b4c\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u307e\u3068\u3081<\/h3>\n<p>\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u697d\u3057\u304f\u53d6\u308a\u7d44\u3081\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3067\u3059\u3002\u904b\u52d5\u4e0d\u8db3\u306e\u89e3\u6d88\u3084\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u3001\u6ed1\u820c\u306e\u5411\u4e0a\u306a\u3069\u591a\u304f\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5589\u3092\u9177\u4f7f\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3001\u9069\u5ea6\u306a\u97f3\u91cf\u3084\u59ff\u52e2\u3092\u4fdd\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u597d\u304d\u306a\u66f2\u3092\u9078\u3093\u3060\u308a\u3001\u53cb\u9054\u3068\u4e00\u7dd2\u306b\u697d\u3057\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u9577\u304f\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u304b\u3089\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u308b\u65b9\u306f\u3001\u305c\u3072\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u30dd\u30a4\u30f3\u30c8\u3084\u6ce8\u610f\u70b9\u3092\u53c2\u8003\u306b\u3057\u3066\u3001\u697d\u3057\u304f\u52b9\u679c\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d9a\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5065\u5eb7\u7684\u306a\u4f53\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\u305c\u3072\u5f53\u5e97\u3082\u3054\u5229\u7528\u304f\u3060\u3055\u3044<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" class=\"size-medium wp-image-90 aligncenter\" srcset=\"https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon-300x300.jpg 300w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon-1024x1024.jpg 1024w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon-150x150.jpg 150w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon-768x768.jpg 768w, https:\/\/majyo-therapy.jp\/media\/wp-content\/uploads\/2024\/05\/siteicon.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\n\u9b54\u5973\u306e\u30bb\u30e9\u30d4\u30fc\u3067\u306f\u3001\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u3092\u3055\u3089\u306b\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3055\u307e\u3056\u307e\u306a\u65bd\u8853\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002\u6771\u4eac\u30fb\u798f\u5ca1\u306b\u76f4\u55b6\u5e97\u3092\u69cb\u3048\u300122\u5e74\u306e\u5b9f\u7e3e\u3068\u5353\u8d8a\u3057\u305f\u6280\u8853\u529b\u3092\u8a87\u308b\u5f53\u30b5\u30ed\u30f3\u3067\u306f\u3001\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u304b\u3089\u30dc\u30c7\u30a3\u3001\u30d8\u30c3\u30c9\u307e\u3067\u3001\u30c8\u30fc\u30bf\u30eb\u306a\u7f8e\u5bb9\u30b1\u30a2\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u9b54\u5973\u5148\u751f\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3057\u305f\u30aa\u30fc\u30eb\u30cf\u30f3\u30c9\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u306f\u3001\u4f53\u306e\u5965\u6df1\u304f\u307e\u3067\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u3068\u597d\u8a55\u3067\u3059\u3002\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u6d3b\u529b\u3092\u5f97\u305f\u5f8c\u306f\u3001\u305c\u3072\u9b54\u5973\u306e\u30bb\u30e9\u30d4\u30fc\u3067\u6df1\u3044\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3068\u7f8e\u5bb9\u30b1\u30a2\u3092\u4f53\u9a13\u3057\u3066\u3001\u3088\u308a\u5065\u5eb7\u3067\u7f8e\u3057\u3044\u6bce\u65e5\u3092\u304a\u904e\u3054\u3057\u304f\u3060\u3055\u3044\u3002\u304a\u8fd1\u304f\u306e\u5e97\u8217\u3067\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n<p style=\"text-align: center;\"><strong>&#x25b6;\ufe0e<a class=\"trackable-image-link\" href=\"https:\/\/yibjx5ad.autosns.app\/addfriend\/s\/ZSr7TzBRIe\/@724ztfwp\" target=\"_blank\" rel=\"noopener\">\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u8208\u5473\u306f\u3042\u308b\u3051\u3069\u3001\u6fc0\u3057\u3044\u904b\u52d5\u3084\u53b3\u3057\u3044\u98df\u4e8b\u5236\u9650\u306f\u3061\u3087\u3063\u3068\u2026\u3002\u305d\u3093\u306a\u3042\u306a\u305f\u306b\u3074\u3063\u305f\u308a\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u308c\u306f\u300c\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3067\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30ab\u30e9\u30aa\u30b1\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f\u4f55\u304b\u3001\u305d\u306e\u30e1\u30ea\u30c3\u30c8\u3001\u305d\u3057\u3066\u6210\u529f\u3055\u305b\u308b\u305f [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/comments?post=157"}],"version-history":[{"count":1,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts\/157\/revisions"}],"predecessor-version":[{"id":160,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/posts\/157\/revisions\/160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/media\/159"}],"wp:attachment":[{"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/media?parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/categories?post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/majyo-therapy.jp\/media\/wp-json\/wp\/v2\/tags?post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}