{"id":1369,"date":"2025-02-05T01:00:00","date_gmt":"2025-02-04T16:00:00","guid":{"rendered":"https:\/\/majyo-therapy.jp\/media\/?p=1369"},"modified":"2025-02-05T01:00:00","modified_gmt":"2025-02-04T16:00:00","slug":"post-375","status":"publish","type":"post","link":"https:\/\/majyo-therapy.jp\/media\/post-375\/","title":{"rendered":"\u53b3\u3057\u3044\u5bd2\u3055\u304b\u3089\u808c\u3092\u5b88\u308b\u3002\u6700\u65b0\u7f8e\u5bb9\u30b1\u30a2\u306e\u53d6\u308a\u5165\u308c\u65b9"},"content":{"rendered":"<p>\u51ac\u306b\u306a\u308b\u3068\u3001\u79c1\u305f\u3061\u306e\u808c\u306f\u53b3\u3057\u3044\u5bd2\u3055\u3068\u4e7e\u71e5\u306b\u3055\u3089\u3055\u308c\u3001\u666e\u6bb5\u4ee5\u4e0a\u306b\u30c7\u30ea\u30b1\u30fc\u30c8\u306b\u306a\u308a\u307e\u3059\u3002\u51b7\u305f\u304f\u4e7e\u71e5\u3057\u305f\u7a7a\u6c17\u306f\u3001\u808c\u306e\u6c34\u5206\u3092\u596a\u3044\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u305f\u3081\u3001\u808c\u8352\u308c\u3084\u4e7e\u71e5\u3001\u304b\u3086\u307f\u3068\u3044\u3063\u305f\u30c8\u30e9\u30d6\u30eb\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u654f\u611f\u808c\u306e\u65b9\u306f\u3088\u308a\u4e00\u5c64\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u51ac\u5b63\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306f\u3001\u6625\u590f\u3068\u306f\u7570\u306a\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u51ac\u5834\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u304e\u3001\u5065\u3084\u304b\u306a\u808c\u3092\u4fdd\u3064\u305f\u3081\u306e\u6700\u65b0\u7f8e\u5bb9\u30b1\u30a2\u3092\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002\u5177\u4f53\u7684\u306a\u88fd\u54c1\u540d\u3084\u30d6\u30e9\u30f3\u30c9\u540d\u306f\u907f\u3051\u3001\u52b9\u679c\u7684\u306a\u30b1\u30a2\u65b9\u6cd5\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h2>1. \u51ac\u306e\u808c\u306b\u8d77\u3053\u308b\u30c8\u30e9\u30d6\u30eb\u3068\u305d\u306e\u539f\u56e0<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-7032 size-large aligncenter\" src=\"https:\/\/wamu-gr.co.jp\/blog\/wp-content\/uploads\/2022\/03\/main_sp-1-1024x643.jpg\" alt=\"\u9854\u306e\u4e00\u90e8\u3092\u624b\u3067\u89e6\u308c\u3066\u3044\u308b\u5973\u6027\u306e\u5074\u9854\u3002\u808c\u304c\u6ed1\u3089\u304b\u3067\u3001\u81ea\u7136\u306a\u7167\u660e\u306e\u4e2d\u3067\u64ae\u5f71\u3055\u308c\u3066\u3044\u307e\u3059\u3002\" width=\"920\" height=\"578\" \/><\/p>\n<p>\u51ac\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u306f\u3001\u4e7e\u71e5\u3001\u304b\u3086\u307f\u3001\u8d64\u307f\u3001\u3072\u3073\u5272\u308c\u3001\u654f\u611f\u808c\u306e\u60aa\u5316\u306a\u3069\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u539f\u56e0\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u3066\u4ee5\u4e0b\u306e2\u70b9\u306b\u96c6\u7d04\u3055\u308c\u307e\u3059\u3002<\/p>\n<p><strong>(1) \u4f4e\u6e29\u3068\u4e7e\u71e5\u306b\u3088\u308b\u6c34\u5206\u84b8\u767a\u306e\u4fc3\u9032<\/strong> <\/p>\n<p>\u51ac\u5834\u306e\u4f4e\u6e29\u3068\u4e7e\u71e5\u3057\u305f\u7a7a\u6c17\u306f\u3001\u808c\u306e\u6c34\u5206\u3092\u6025\u901f\u306b\u84b8\u767a\u3055\u305b\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u808c\u306e\u89d2\u5c64\u306b\u3042\u308b\u6c34\u5206\u4fdd\u6301\u6210\u5206\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u5f31\u307e\u308b\u3053\u3068\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u4e7e\u71e5\u304c\u9032\u3080\u3068\u3001\u808c\u306f\u5916\u7684\u523a\u6fc0\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308a\u3001\u708e\u75c7\u3084\u808c\u8352\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u6696\u623f\u5668\u5177\u306e\u4f7f\u7528\u3082\u7a7a\u6c17\u306e\u4e7e\u71e5\u3092\u52a0\u901f\u3055\u305b\u308b\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u6696\u623f\u3092\u4f7f\u7528\u3059\u308b\u969b\u306f\u3001\u52a0\u6e7f\u5668\u306e\u4f7f\u7528\u3092\u4f75\u7528\u3059\u308b\u306a\u3069\u3001\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong>(2) \u8840\u884c\u4e0d\u826f\u306b\u3088\u308b\u65b0\u9673\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/strong> <\/p>\n<p>\u5bd2\u3055\u306b\u3088\u3063\u3066\u8840\u7ba1\u304c\u53ce\u7e2e\u3059\u308b\u3068\u3001\u8840\u884c\u304c\u60aa\u5316\u3057\u307e\u3059\u3002\u8840\u884c\u4e0d\u826f\u306f\u3001\u808c\u3078\u306e\u6804\u990a\u4f9b\u7d66\u3084\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u963b\u5bb3\u3057\u3001\u65b0\u9673\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u65b0\u9673\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u4e71\u308c\u3001\u304f\u3059\u307f\u3001\u4e7e\u71e5\u3001\u30cf\u30ea\u4e0d\u8db3\u306a\u3069\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u8840\u884c\u4e0d\u826f\u306f\u3001\u808c\u306e\u6e29\u5ea6\u4f4e\u4e0b\u306b\u3082\u3064\u306a\u304c\u308a\u3001\u4e7e\u71e5\u3092\u3055\u3089\u306b\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>(3) \u5916\u7684\u523a\u6fc0\u3078\u306e\u8106\u5f31\u6027<\/strong> <\/p>\n<p>\u4e7e\u71e5\u306b\u3088\u3063\u3066\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u305f\u808c\u306f\u3001\u7d2b\u5916\u7dda\u3001\u82b1\u7c89\u3001\u30cf\u30a6\u30b9\u30c0\u30b9\u30c8\u306a\u3069\u306e\u5916\u7684\u523a\u6fc0\u306b\u975e\u5e38\u306b\u5f31\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u523a\u6fc0\u306b\u3088\u3063\u3066\u3001\u708e\u75c7\u53cd\u5fdc\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u3001\u8d64\u307f\u3084\u304b\u3086\u307f\u3001\u808c\u8352\u308c\u306a\u3069\u3092\u62db\u304d\u307e\u3059\u3002\u7279\u306b\u3001\u654f\u611f\u808c\u306e\u65b9\u306f\u3001\u3053\u308c\u3089\u306e\u523a\u6fc0\u306b\u6ce8\u610f\u6df1\u304f\u5bfe\u5fdc\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>2. \u57fa\u672c\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u898b\u76f4\u3057<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-5796 size-full aligncenter\" src=\"https:\/\/wamu-gr.co.jp\/blog\/wp-content\/uploads\/2021\/01\/img_ih05.jpg\" alt=\"\u5973\u6027\u304c\u93e1\u306e\u524d\u3067\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3057\u3066\u3044\u308b\u30b7\u30fc\u30f3\u3002\u5f7c\u5973\u306f\u30bf\u30aa\u30eb\u3092\u982d\u306b\u5dfb\u304d\u3001\u5fae\u7b11\u307f\u306a\u304c\u3089\u9854\u306b\u624b\u3092\u5f53\u3066\u3066\u3044\u307e\u3059\u3002\u80cc\u666f\u306b\u306f\u90e8\u5c4b\u306e\u30a4\u30f3\u30c6\u30ea\u30a2\u304c\u898b\u3048\u307e\u3059\u3002\" width=\"740\" height=\"493\" \/><\/p>\n<p>\u51ac\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3067\u306f\u3001\u4fdd\u6e7f\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u304c\u6700\u3082\u91cd\u8981\u3067\u3059\u3002\u5316\u7ca7\u6c34\u3001\u7f8e\u5bb9\u6db2\u3001\u4e73\u6db2\u3001\u30af\u30ea\u30fc\u30e0\u3068\u3044\u3063\u305f\u57fa\u672c\u7684\u306a\u30b9\u30c6\u30c3\u30d7\u3092\u4e01\u5be7\u306b\u5b9f\u884c\u3057\u3001\u808c\u306b\u5341\u5206\u306a\u3046\u308b\u304a\u3044\u3092\u4e0e\u3048\u307e\u3057\u3087\u3046\u3002\u305d\u308c\u305e\u308c\u306e\u30a2\u30a4\u30c6\u30e0\u306f\u3001\u51ac\u7528\u306e\u9ad8\u4fdd\u6e7f\u30bf\u30a4\u30d7\u3092\u9078\u3076\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><strong>(1) \u5316\u7ca7\u6c34\uff1a\u808c\u3078\u306e\u6c34\u5206\u88dc\u7d66<\/strong> <\/p>\n<p>\u808c\u306e\u5965\u6df1\u304f\u307e\u3067\u6c34\u5206\u3092\u5c4a\u3051\u3001\u4e7e\u71e5\u306b\u3088\u308b\u808c\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u3084\u30b0\u30ea\u30bb\u30ea\u30f3\u306a\u3069\u306e\u4fdd\u6e7f\u6210\u5206\u914d\u5408\u306e\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u30b3\u30c3\u30c8\u30f3\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u512a\u3057\u304f\u4e01\u5be7\u306b\u808c\u306b\u30d1\u30c3\u30c6\u30a3\u30f3\u30b0\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p><strong>(2) \u7f8e\u5bb9\u6db2\uff1a\u96c6\u4e2d\u7684\u306a\u4fdd\u6e7f\u3068\u808c\u306e\u4fee\u5fa9<\/strong> <\/p>\n<p>\u5316\u7ca7\u6c34\u3060\u3051\u3067\u306f\u88dc\u3044\u304d\u308c\u306a\u3044\u3046\u308b\u304a\u3044\u3092\u88dc\u7d66\u3057\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u306e\u3042\u308b\u7f8e\u5bb9\u6db2\u3092\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u30bb\u30e9\u30df\u30c9\u3084\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u914d\u5408\u306e\u7f8e\u5bb9\u6db2\u306f\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u5f37\u5316\u3057\u3001\u808c\u306e\u4fee\u5fa9\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n<p><strong>(3) \u4e73\u6db2\uff1a\u6c34\u5206\u3092\u9589\u3058\u8fbc\u3081\u308b<\/strong> <\/p>\n<p>\u5316\u7ca7\u6c34\u3068\u7f8e\u5bb9\u6db2\u3067\u88dc\u7d66\u3057\u305f\u6c34\u5206\u3092\u9589\u3058\u8fbc\u3081\u3001\u4e7e\u71e5\u3092\u9632\u304e\u307e\u3059\u3002\u4e73\u6db2\u306f\u3001\u808c\u306e\u8868\u9762\u306b\u8584\u3044\u819c\u3092\u4f5c\u308a\u3001\u5916\u90e8\u304b\u3089\u306e\u523a\u6fc0\u304b\u3089\u808c\u3092\u5b88\u3063\u3066\u304f\u308c\u307e\u3059\u3002\u4e7e\u71e5\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u30af\u30ea\u30fc\u30e0\u30bf\u30a4\u30d7\u306e\u4e73\u6db2\u3092\u9078\u3076\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong>(4) \u30af\u30ea\u30fc\u30e0\uff1a\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u5f37\u5316<\/strong> <\/p>\n<p>\u6700\u3082\u4fdd\u6e7f\u529b\u304c\u9ad8\u3044\u30af\u30ea\u30fc\u30e0\u3067\u3001\u808c\u306e\u8868\u9762\u306b\u4fdd\u8b77\u819c\u3092\u4f5c\u308a\u3001\u5916\u90e8\u523a\u6fc0\u3084\u4e7e\u71e5\u304b\u3089\u808c\u3092\u5b88\u308a\u307e\u3059\u3002\u7279\u306b\u591c\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u306f\u3001\u305f\u3063\u3077\u308a\u3068\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u30b7\u30a2\u30d0\u30bf\u30fc\u3084\u30b9\u30af\u30ef\u30e9\u30f3\u306a\u3069\u306e\u6cb9\u5206\u3092\u591a\u304f\u542b\u3080\u30af\u30ea\u30fc\u30e0\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><strong>(5) \u30af\u30ec\u30f3\u30b8\u30f3\u30b0\uff1a\u808c\u306b\u512a\u3057\u3044\u6d17\u6d44<\/strong> <\/p>\n<p>\u30e1\u30a4\u30af\u3092\u843d\u3068\u3059\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u306f\u3001\u808c\u3078\u306e\u8ca0\u62c5\u3092\u5c11\u306a\u304f\u3059\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u30aa\u30a4\u30eb\u30bf\u30a4\u30d7\u3084\u30af\u30ea\u30fc\u30e0\u30bf\u30a4\u30d7\u306f\u3001\u808c\u306e\u6cb9\u5206\u3092\u596a\u3044\u306b\u304f\u3044\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u3057\u3063\u304b\u308a\u30e1\u30a4\u30af\u3092\u843d\u3068\u3059\u3053\u3068\u304c\u91cd\u8981\u306a\u306e\u3067\u3001\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u5f8c\u306e\u6d17\u9854\u306f\u5fc5\u305a\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>3. \u7279\u5225\u306a\u7f8e\u5bb9\u30b1\u30a2\u306e\u53d6\u308a\u5165\u308c\u65b9<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-6807 size-full aligncenter\" src=\"https:\/\/wamu-gr.co.jp\/blog\/wp-content\/uploads\/2022\/01\/bb69e2732f6ca037e5225766a2c7873b-700x467.jpg\" alt=\"\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u5973\u6027\u304c\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3044\u308b\u69d8\u5b50\u3002\u5f7c\u5973\u306f\u767d\u3044\u30bf\u30aa\u30eb\u3067\u8986\u308f\u308c\u3001\u76ee\u3092\u9589\u3058\u3066\u9759\u304b\u306b\u3057\u3066\u3044\u307e\u3059\u3002\" width=\"700\" height=\"467\" \/><\/p>\n<p>\u57fa\u672c\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u52a0\u3048\u3001\u808c\u8cea\u3084\u60a9\u307f\u306b\u5408\u308f\u305b\u305f\u7279\u5225\u306a\u30b1\u30a2\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u4fdd\u6e7f\u3084\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>(1) \u30b7\u30fc\u30c8\u30de\u30b9\u30af\uff1a\u96c6\u4e2d\u4fdd\u6e7f\u30b1\u30a2<\/strong> <\/p>\n<p>\u4e7e\u71e5\u304c\u7279\u306b\u6c17\u306b\u306a\u308b\u65e5\u3084\u3001\u808c\u306e\u8abf\u5b50\u304c\u60aa\u3044\u3068\u611f\u3058\u305f\u6642\u306b\u306f\u3001\u30b7\u30fc\u30c8\u30de\u30b9\u30af\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u3084\u30b3\u30e9\u30fc\u30b2\u30f3\u306a\u3069\u306e\u4fdd\u6e7f\u6210\u5206\u304c\u305f\u3063\u3077\u308a\u542b\u307e\u308c\u305f\u30b7\u30fc\u30c8\u30de\u30b9\u30af\u3067\u3001\u808c\u306b\u96c6\u4e2d\u7684\u306a\u3046\u308b\u304a\u3044\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<p><strong>(2) \u30aa\u30a4\u30eb\u7f8e\u5bb9\uff1a\u4e7e\u71e5\u5bfe\u7b56\u3068\u30cf\u30ea\u611f\u30a2\u30c3\u30d7<\/strong> <\/p>\n<p>\u4e7e\u71e5\u304c\u6fc0\u3057\u3044\u51ac\u306b\u306f\u3001\u30aa\u30a4\u30eb\u7f8e\u5bb9\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u7f8e\u5bb9\u30aa\u30a4\u30eb\u3092\u5c11\u91cf\u624b\u306b\u53d6\u308a\u3001\u9854\u5168\u4f53\u306b\u512a\u3057\u304f\u306a\u3058\u307e\u305b\u308b\u3053\u3068\u3067\u3001\u808c\u306e\u4fdd\u6e7f\u52b9\u679c\u3092\u9ad8\u3081\u3001\u30cf\u30ea\u306e\u3042\u308b\u808c\u306b\u5c0e\u304d\u307e\u3059\u3002\u4e7e\u71e5\u304c\u6c17\u306b\u306a\u308b\u90e8\u5206\u306b\u306f\u91cd\u306d\u4ed8\u3051\u3057\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong>(3) \u30d7\u30ed\u306b\u3088\u308b\u30b1\u30a2\uff1a\u30a8\u30b9\u30c6\u30b5\u30ed\u30f3\u306e\u6d3b\u7528<\/strong> <\/p>\n<p>\u30a8\u30b9\u30c6\u30b5\u30ed\u30f3\u3067\u306f\u3001\u5c02\u9580\u5bb6\u306b\u3088\u308b\u808c\u8a3a\u65ad\u3084\u3001\u3088\u308a\u9ad8\u5ea6\u306a\u30b1\u30a2\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u808c\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3084\u4fdd\u6e7f\u30b1\u30a2\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30b5\u30ed\u30f3\u306b\u3088\u3063\u3066\u53d6\u308a\u6271\u3044\u30e1\u30cb\u30e5\u30fc\u304c\u7570\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u4e8b\u524d\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h2>4. \u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u3082\u5fd8\u308c\u305a\u306b<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-4117 size-full aligncenter\" src=\"https:\/\/wamu-gr.co.jp\/blog\/wp-content\/uploads\/2018\/11\/iStock_90502707_XXXLARGE-1000x667.png\" alt=\"\u5973\u6027\u304c\u9752\u3044\u6c34\u7b52\u304b\u3089\u6c34\u3092\u98f2\u3093\u3067\u3044\u308b\u59ff\u3002\u80cc\u5f8c\u306b\u306f\u9752\u7a7a\u3068\u96f2\u304c\u5e83\u304c\u3063\u3066\u3044\u308b\u3002\" width=\"1000\" height=\"667\" \/><\/p>\n<p>\u808c\u306e\u5065\u5eb7\u306f\u3001\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u3082\u91cd\u8981\u3067\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3001\u5341\u5206\u306a\u6c34\u5206\u88dc\u7d66\u3001\u305d\u3057\u3066\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>(1) \u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b<\/strong> <\/p>\n<p>\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u6297\u9178\u5316\u7269\u8cea\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u91ce\u83dc\u3001\u679c\u7269\u3001\u9b5a\u3001\u8089\u306a\u3069\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30d3\u30bf\u30df\u30f3E\u3001\u03b2\u30ab\u30ed\u30c6\u30f3\u306a\u3069\u306f\u3001\u808c\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u3067\u3059\u3002\u307e\u305f\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3082\u808c\u306e\u518d\u751f\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p><strong>(2) \u5341\u5206\u306a\u6c34\u5206\u88dc\u7d66<\/strong> <\/p>\n<p>\u51ac\u5834\u3067\u3082\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u306f\u5927\u5207\u3067\u3059\u3002\u5589\u306e\u6e07\u304d\u3092\u611f\u3058\u306a\u304f\u3066\u3082\u3001\u610f\u8b58\u7684\u306b\u6c34\u3092\u98f2\u3080\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3084\u6e29\u304b\u3044\u98f2\u307f\u7269\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><strong>(3) \u8cea\u306e\u9ad8\u3044\u7761\u7720<\/strong> <\/p>\n<p>\u7761\u7720\u4e2d\u306f\u3001\u808c\u306e\u4fee\u5fa9\u304c\u884c\u308f\u308c\u307e\u3059\u3002\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u3067\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u6b63\u5e38\u306b\u884c\u308f\u308c\u3001\u5065\u5eb7\u7684\u306a\u808c\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5bdd\u308b\u524d\u306e\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u306e\u4f7f\u7528\u306f\u907f\u3051\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>5. \u51ac\u3092\u5feb\u9069\u306b\u904e\u3054\u3059\u305f\u3081\u306b<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-6657 size-full aligncenter\" src=\"https:\/\/wamu-gr.co.jp\/blog\/wp-content\/uploads\/2021\/11\/head_img_010.jpg\" alt=\"\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u5973\u6027\u304c\u3001\u30d8\u30c3\u30c9\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3044\u308b\u69d8\u5b50\u3002\u5f7c\u5973\u306e\u9aea\u306b\u306f\u82b1\u304c\u98fe\u3089\u308c\u3001\u5468\u56f2\u306b\u306f\u82b1\u5f01\u304c\u6563\u3089\u3070\u3063\u3066\u3044\u308b\u3002\" width=\"713\" height=\"369\" \/><\/p>\n<p>\u5feb\u9069\u306a\u5ba4\u6e29\u3068\u6e7f\u5ea6\u3092\u4fdd\u3064\u3053\u3068\u3067\u3001\u808c\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>(1) \u9069\u5207\u306a\u5ba4\u6e29\u3068\u6e7f\u5ea6\u7ba1\u7406<\/strong> <\/p>\n<p>\u5ba4\u6e29\u306f\u3001\u4f4e\u3059\u304e\u305a\u9ad8\u3059\u304e\u305a\u3001\u5feb\u9069\u306a\u6e29\u5ea6\u306b\u4fdd\u3061\u307e\u3057\u3087\u3046\u3002\u4e7e\u71e5\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u52a0\u6e7f\u5668\u3092\u4f7f\u7528\u3057\u305f\u308a\u3001\u6d17\u6fef\u7269\u3092\u5ba4\u5185\u5e72\u3057\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u6e7f\u5ea6\u8a08\u3092\u4f7f\u3063\u3066\u3001\u5ba4\u5185\u306e\u6e7f\u5ea6\u3092\u78ba\u8a8d\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong>(2) \u7d2b\u5916\u7dda\u5bfe\u7b56<\/strong> <\/p>\n<p>\u51ac\u5834\u3067\u3082\u7d2b\u5916\u7dda\u306f\u964d\u308a\u6ce8\u3044\u3067\u3044\u307e\u3059\u3002\u65e5\u713c\u3051\u6b62\u3081\u30af\u30ea\u30fc\u30e0\u3092\u5857\u308b\u306a\u3069\u3001\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u66c7\u308a\u306e\u65e5\u3084\u5ba4\u5185\u3067\u3082\u3001\u7d2b\u5916\u7dda\u306f\u5c4a\u304f\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong>(3) \u5165\u6d74\u65b9\u6cd5\u306e\u898b\u76f4\u3057<\/strong> <\/p>\n<p>\u71b1\u3044\u304a\u6e6f\u3067\u9577\u98a8\u5442\u3092\u3059\u308b\u306e\u306f\u3001\u808c\u306e\u4e7e\u71e5\u3092\u62db\u304f\u305f\u3081\u907f\u3051\u307e\u3057\u3087\u3046\u3002\u306c\u308b\u3081\u306e\u304a\u6e6f\u3067\u77ed\u6642\u9593\u5165\u6d74\u3057\u3001\u5165\u6d74\u5f8c\u306f\u3059\u3050\u306b\u4fdd\u6e7f\u30b1\u30a2\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u307e\u3068\u3081<\/h3>\n<p>\u51ac\u306e\u4e7e\u71e5\u3084\u5bd2\u3055\u304b\u3089\u808c\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u3001\u4e01\u5be7\u306a\u4fdd\u6e7f\u30b1\u30a2\u3068\u3001\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u3092\u4e21\u7acb\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u9069\u5207\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u3092\u9078\u3073\u3001\u57fa\u672c\u7684\u306a\u30b9\u30c6\u30c3\u30d7\u3092\u3057\u3063\u304b\u308a\u5b88\u308a\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3082\u6c17\u3092\u914d\u308b\u3053\u3068\u3067\u3001\u51ac\u3067\u3082\u5065\u3084\u304b\u3067\u7f8e\u3057\u3044\u808c\u3092\u4fdd\u3061\u307e\u3057\u3087\u3046\u3002\u3054\u81ea\u8eab\u306e\u808c\u8cea\u3084\u72b6\u614b\u306b\u5408\u3063\u305f\u30b1\u30a2\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3001\u7f8e\u3057\u3044\u808c\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n<p 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