{"id":1349,"date":"2025-01-08T01:00:00","date_gmt":"2025-01-07T16:00:00","guid":{"rendered":"https:\/\/majyo-therapy.jp\/media\/post-368\/"},"modified":"2025-01-08T01:00:00","modified_gmt":"2025-01-07T16:00:00","slug":"post-368","status":"publish","type":"post","link":"https:\/\/majyo-therapy.jp\/media\/post-368\/","title":{"rendered":"2\u30f6\u6708\u30674\u30ad\u30ed\u75e9\u305b\u308b\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u3068\u904b\u52d5\u65b9\u6cd5\u3092\u7537\u5973\u3054\u3068\u306b\u8d85\u5177\u4f53\u7684\u306b\u7d39\u4ecb"},"content":{"rendered":"<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u5171\u901a\u306e\u76ee\u6a19\u3067\u3059\u304c\u3001\u77ed\u671f\u9593\u3067\u52b9\u679c\u7684\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u98df\u4e8b\u3068\u904b\u52d5\u306e\u8a08\u753b\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u7279\u306b\u30012\u30f6\u6708\u3068\u3044\u3046\u77ed\u3044\u671f\u9593\u30674\u30ad\u30ed\u306e\u6e1b\u91cf\u3092\u76ee\u6307\u3059\u5834\u5408\u3001\u305d\u308c\u305e\u308c\u306e\u4f53\u8cea\u3084\u6027\u5225\u3092\u8003\u616e\u3057\u305f\u5177\u4f53\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u7537\u6027\u3068\u5973\u6027\u306b\u5206\u3051\u3066\u3001\u5177\u4f53\u7684\u306a\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u3068\u904b\u52d5\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>{&#8220;\\n&#8221;}<\/p>\n<h2>\u7537\u6027\u5411\u3051\u30d7\u30e9\u30f3<\/h2>\n<p>\u307e\u305a\u306f\u3001\u7537\u6027\u5411\u3051\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30e9\u30f3\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u7537\u6027\u306f\u4e00\u822c\u7684\u306b\u7b4b\u8089\u91cf\u304c\u591a\u304f\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u9ad8\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u52b9\u7387\u7684\u306a\u98df\u4e8b\u3068\u904b\u52d5\u304c\u5fc5\u8981\u3067\u3059\u3002\u7537\u6027\u306e\u591a\u304f\u306f\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u98df\u4e8b\u3092\u6442\u308b\u3053\u3068\u304c\u8eab\u4f53\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3082\u91cd\u8981\u3067\u3042\u308a\u3001\u305d\u308c\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u5b97\u91cf\u3059\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u76ee\u6a19\u6442\u53d6\u30ab\u30ed\u30ea\u30fc<\/strong> <\/p>\n<p>\u4f53\u91cd\u306b\u5fdc\u3058\u305f\u76ee\u6a19\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u4f53\u91cd50kg: \u7d041,876kcal\/\u65e5<\/li>\n<li>\u4f53\u91cd70kg: \u7d042,279kcal\/\u65e5<\/li>\n<li>\u4f53\u91cd90kg: \u7d042,681kcal\/\u65e5<\/li>\n<\/ul>\n<p><strong>\u98df\u4e8b\u4f8b<\/strong> <\/p>\n<p>\u4ee5\u4e0b\u306f\u3001\u5177\u4f53\u7684\u306a\u98df\u4e8b\u4f8b\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u671d\u98df: \u5168\u7c92\u7c89\u30d1\u30f31\u679a\u3001\u3086\u3067\u53751\u500b\u3001\u30b5\u30e9\u30c0\uff08\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u5c11\u91cf\uff09<\/li>\n<li>\u663c\u98df: \u7384\u7c73150g\u3001\u9d8f\u3080\u306d\u8089\u306e\u30b0\u30ea\u30eb100g\u3001\u91ce\u83dc\u30b9\u30fc\u30d7<\/li>\n<li>\u5915\u98df: \u9b5a\u306e\u5869\u713c\u304d\uff08\u30b5\u30d0\u3084\u30b5\u30b1\uff09\u3001\u8c46\u8150\u3068\u91ce\u83dc\u306e\u716e\u7269\u3001\u5473\u564c\u6c41<\/li>\n<\/ul>\n<p>\u7537\u6027\u306f\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u8102\u8cea\u306e\u98df\u4e8b\u3092\u610f\u8b58\u3057\u3001\u7279\u306b\u91ce\u83dc\u3092\u591a\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u7cd6\u8cea\u306b\u95a2\u3057\u3066\u306f\u3001\u7384\u7c73\u3084\u5168\u7c92\u7c89\u30d1\u30f3\u306a\u3069\u306e\u4f4eGI\u98df\u54c1\u3092\u9078\u3076\u3068\u6e80\u8179\u611f\u3082\u5f97\u3089\u308c\u3084\u3059\u304f\u3001\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u9593\u98df\u3068\u3057\u3066\u30ca\u30c3\u30c4\u3084\u679c\u7269\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u6804\u990a\u3092\u88dc\u3044\u3064\u3064\u30ab\u30ed\u30ea\u30fc\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p><strong>\u904b\u52d5\u65b9\u6cd5<\/strong> <\/p>\n<p>\u6b21\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u6709\u9178\u7d20\u904b\u52d5: \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u307e\u305f\u306f\u30b8\u30e7\u30ae\u30f3\u30b0\u309230\u5206\uff5e60\u5206\/\u65e5<\/li>\n<li>\u7b4b\u30c8\u30ec:\n<ul>\n<li>\u30b9\u30af\u30ef\u30c3\u30c8\uff0815\u56de\u00d73\u30bb\u30c3\u30c8\uff09<\/li>\n<li>\u8155\u7acb\u3066\u4f0f\u305b\uff0810\u56de\u00d73\u30bb\u30c3\u30c8\uff09<\/li>\n<li>\u30d7\u30e9\u30f3\u30af\uff0830\u79d2\u00d73\u30bb\u30c3\u30c8\uff09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u904b\u52d5\u306f\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u7d99\u7d9a\u3057\u3001\u7279\u306b\u98df\u5f8c30\u5206\u4ee5\u5185\u306b\u8efd\u3044\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u3067\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u9031\u306b1\u56de\u7a0b\u5ea6\u306e\u9ad8\u5f37\u5ea6\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u52b9\u7387\u7684\u306b\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>\u5973\u6027\u5411\u3051\u30d7\u30e9\u30f3<\/h2>\n<p>\u6b21\u306b\u3001\u5973\u6027\u5411\u3051\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30e9\u30f3\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5973\u6027\u306f\u7537\u6027\u306b\u6bd4\u3079\u3066\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u3044\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u304c\u91cd\u8981\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u98df\u4e8b\u5185\u5bb9\u3092\u5de5\u592b\u3057\u3001\u52b9\u7387\u7684\u306a\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><strong>\u76ee\u6a19\u6442\u53d6\u30ab\u30ed\u30ea\u30fc<\/strong> <\/p>\n<p>\u4f53\u91cd\u306b\u5fdc\u3058\u305f\u76ee\u6a19\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u4f53\u91cd50kg: \u7d041,511kcal\/\u65e5<\/li>\n<li>\u4f53\u91cd70kg: \u7d041,913kcal\/\u65e5<\/li>\n<li>\u4f53\u91cd90kg: \u7d042,315kcal\/\u65e5<\/li>\n<\/ul>\n<p><strong>\u98df\u4e8b\u4f8b<\/strong> <\/p>\n<p>\u4ee5\u4e0b\u306f\u3001\u5177\u4f53\u7684\u306a\u98df\u4e8b\u4f8b\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u671d\u98df: \u30aa\u30fc\u30c8\u30df\u30fc\u30eb50g\u3001\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8100g\u3001\u30d5\u30eb\u30fc\u30c4\u5c11\u91cf<\/li>\n<li>\u663c\u98df: \u30b5\u30e9\u30c0\u30c1\u30ad\u30f3\uff08150g\uff09\u3001\u30a2\u30dc\u30ab\u30c9\u30b5\u30e9\u30c0\u3001\u91ce\u83dc\u30b9\u30fc\u30d7\uff08\u91ce\u83dc\u4e2d\u5fc3\uff09<\/li>\n<li>\u5915\u98df: \u8c46\u8150150g\u3001\u91ce\u83dc\u7092\u3081\uff08\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u4f7f\u7528\uff09\u3001\u5473\u564c\u6c41<\/li>\n<li>\u9593\u98df: \u30ca\u30c3\u30c4\u3084\u30d5\u30eb\u30fc\u30c4\u3092\u5c11\u91cf\u6442\u53d6<\/li>\n<\/ul>\n<p>\u5973\u6027\u3082\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u8102\u8cea\u3092\u610f\u8b58\u3057\u3064\u3064\u3001\u7279\u306b\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u3080\u91ce\u83dc\u3092\u6700\u521d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u6e80\u8179\u611f\u3092\u5f97\u3084\u3059\u304f\u3059\u308b\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002\u30b9\u30ca\u30c3\u30af\u3092\u9078\u3076\u969b\u306f\u3001\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u306a\u3069\u306e\u52a0\u5de5\u98df\u54c1\u3088\u308a\u3082\u3001\u30ca\u30c3\u30c4\u3084\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u306e\u81ea\u7136\u98df\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><strong>\u904b\u52d5\u65b9\u6cd5<\/strong> <\/p>\n<p>\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u65b9\u6cd5\u3082\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u6709\u9178\u7d20\u904b\u52d5: \u30a6\u30a9\u30fc\u30ad\u30f3\u30b020\uff5e30\u5206\/\u65e5\u307e\u305f\u306f\u8efd\u3044\u30c0\u30f3\u30b9\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/li>\n<li>\u7b4b\u30c8\u30ec:\n<ul>\n<li>\u30d2\u30c3\u30d7\u30ea\u30d5\u30c8\uff0815\u56de\u00d73\u30bb\u30c3\u30c8\uff09<\/li>\n<li>\u8179\u7b4b\u904b\u52d5\uff0810\u56de\u00d73\u30bb\u30c3\u30c8\uff09<\/li>\n<li>\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u67d4\u8edf\u6027\u5411\u4e0a<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u904b\u52d5\u306f\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u3080\u304f\u307f\u89e3\u6d88\u306e\u305f\u3081\u306b\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u7279\u306b\u3001\u30e8\u30ac\u3084\u30d4\u30e9\u30c6\u30a3\u30b9\u306a\u3069\u306e\u6d3b\u52d5\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u5fc3\u8eab\u306e\u8abf\u548c\u3092\u56f3\u308b\u305f\u3081\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h2>\u5171\u901a\u306e\u6ce8\u610f\u70b9<\/h2>\n<p>\u7537\u5973\u5171\u901a\u3067\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u70b9\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u30ab\u30ed\u30ea\u30fc\u5236\u9650<\/strong> 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